Reviews for Hana Pilates & Bodyworks

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  • Sep 2022

    Meghan offers life changing Pilates therapy. Imagine being able to solve your physical imbalances and weaknesses BEFORE they put you in rehab or the hospital. My 96 year old grandmother has worked out with her, as well as my 5yo daughter. Meghan is kind, works with your issues, attentive, and worth every penny. I was at the chiropractor 2 times a week. They had no interest in me fixing the things that were weak (the reason I had to keep getting adjustments) Meghan was instrumental in strengthening the parts of my core that were weak so I could stop having to depend on all those adjustments. She is loving and patient, you'd be hard for us to find a better Pilates instructor...read full review

  • Nov 2019

    I have attended classes at Hana Pilates for 10 years. I am in my late 60s and believe that my body is getting younger. I am stronger, have less knee and back pain and have better balance and core strength than I had in my 40s. Committing to Pilates with Meghan and the other teachers is the best decision I have made for my health and well-being.

  • Nov 2019

    Thanks to Meghan and Hana Pilates I have learned the magic to chase away the pains of aging! The magic is flexibility, strength, and balance! Meghan has such an mazing knowledge of the muscles and their functions that she can adapt a program to meet the individual's needs. Whether it's a personalized private session or a class in mat or apparatus, the work-out is never the same and challenges your mind and body to attain total fitness. I heartily recommend it to anyone who wants to feel healthier and happier!

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Hours

Monday: 6AM - 5PM
Tuesday: 6AM - 5PM
Wednesday: 6AM - 5PM
Thursday: 6AM - 5PM
Friday: 6AM - 5PM
Saturday: ClosedSunday: Closed

Tips

walk-ins welcome accepts credit cards good for kids street parking, private lot parking wheelchair accessible bike parking

Ratings

Google Google: 5/5 Facebook Facebook: 5/5

Hana Pilates & Bodyworks

595 Blossom Rd ste 308A, Rochester

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