Body By Berle Personal Training Center

Body By Berle Personal Training Center has been providing personalized fitness solutions since 1986. The center caters to clients ranging from 11 to 90 years old, offering one-on-one training sessions at an economical rate of $35 per session. Located conveniently in the Kohl's Fresh Meadows Shopping Center, the center helps clients achieve their fitness and weight loss goals through efficient exercise, diet, and weight loss recommendation programs. Clients, particularly Baby Boomers, appreciate the personal attention and guidance provided by the wonderful personal trainers. The center offers a free trial workout, allowing potential clients to experience the benefits firsthand, which include improved posture, increased energy, physical strength, flexibility, and endurance. Clients have reported tremendous private workouts and a sense of peace, wellness, and comfort at the center, where they feel they are in good hands.