“Wonderful self-defense workshop. Adam taught us techniques to implement should the need arise and shared very useful and practical guidance regarding staying safe.Our missions are very aligned in that we both want to help women cultivate confidence and calm ~ from the outside in and from the inside out. Creating a sense of self-belief and agency is not only possible but necessary.Thanks for the great experience! Looking forward to more ?“
“I recently took a women's self-defense class at Go No Sen and it was truly empowering. The instructors were knowledgeable, patient, and made sure everyone felt comfortable and capable. I learned practical techniques that I can apply in real-life situations. The atmosphere was supportive and encouraging. Highly recommend for anyone looking to boost their confidence and learn valuable skills.“
“Anyone looking to learn a new martial art and embrace a very special piece of culture that's been preserved for literally generations, this is the place for you. From the instruction, to the class format, to the other training partners you're truly made to feel welcome as you take on the physical and mental/emotional difficulties of learning/doing something completely foreign to you in a group setting“
“Great place to learn structure, patience and motivation. Very happy with the program.“
“Shihan Joe is a terrific instructor and facilitates a fun and productive environment for everyone. Very Professional and knowledgeable. For anyone looking to learn real Judo and/or Japanese Jiu Jitsu, I 100% recommend“
“This establishment personifies the “good old days”. Instructors are sharp, intelligent, and very thorough with students. Confidence and discipline are critical for our youth; Connolly and Sessa do very well with all levels of training and skill. I thank them very much for accepting my daughter and instilling proper direction and respect. 5 stars all the way. Happy to be part of the MAU family.“
“I've been training under Sensei Takahashi since February 1981. Join us if you're looking for the authentic experience.“
“My son has been a karate student here for 3 months now. He is a fun-loving, high energy kiddo, who finds most sports boring. To say that he enjoys karate at this Dojo is an understatement. Usually, he gets frustrated and down on himself when he doesn't get things right the first time. I don't know how he does it, but somehow Sensei Noah has a way of giving him feedback that he can receive without being so hard on himself. My husband and I especially love the way all of the students celebrate eachother's successes, and how the higher ranks happily help the lower ranks meet their personal goals. The night he earned his Orange Belt he kept saying, "Wow im so proud of myself for passing my test guys!" The self discipline he is learning here will be a life long gift. We are so thankful for the positive impact that Mountain Stream Budo and Sensei Noah has had on our boy.“