Practicing yoga for over 20 years I've experienced the real and the not so real deal. Let me just say that Stone Wave Yoga POUGHKEEPSIE along with the owner, Liz Glover Wilson is the REAL DEAL! When LOVE is top priority, everyone wins.
February 2023
This morning I was at a yoga class in Poughkeepsie with Anne. I am an empath so I go by vibes and energy. Very warm environment & the class was awesome. Clear directions and we were advised to go at our own pace. I will attend more classes as I try to enter into this vegetarian lifestyle. Also, incorporate some aerobics at my college gym. Thanks again for a great experience!
December 2022
The 5:15 Tuesday class with Tahnee is beyond words! She makes you feel immediately comfortable even in uncomfortable poses. My girlfriend and I go weekly to both the Tuesday and Thursday classes (that's just due to our schedules) and we cannot say enough good things about the studio and their instructors. Highly recommend!!!
Practicing yoga for over 20 years I've experienced the real and the not so real deal. Let me just say that Stone Wave Yoga POUGHKEEPSIE along with the owner, Liz Glover Wilson is the REAL DEAL! When LOVE is top priority, everyone wins.
This morning I was at a yoga class in Poughkeepsie with Anne. I am an empath so I go by vibes and energy. Very warm environment & the class was awesome. Clear directions and we were advised to go at our own pace. I will attend more classes as I try to enter into this vegetarian lifestyle. Also, incorporate some aerobics at my college gym. Thanks again for a great experience!
The 5:15 Tuesday class with Tahnee is beyond words! She makes you feel immediately comfortable even in uncomfortable poses. My girlfriend and I go weekly to both the Tuesday and Thursday classes (that's just due to our schedules) and we cannot say enough good things about the studio and their instructors. Highly recommend!!!