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12 - 9PM
766 Vassar Rd, Poughkeepsie11AM - 6PM
308 Titusville Rd, Poughkeepsie“UMAC was the best decision we made. It provides not only a workout, but also respect and discipline. Master C makes the classes exciting and fun and is very welcoming. I highly recommend UMAC!“
4 - 10PM
473 Violet Ave, Poughkeepsie“All my 3 kids went and 2 still goes.Very happy with Christian and his team.My oldest 2 started with him 14 or 15 years years ago“
6AM - 9PM
2 Lagrange Ave Suite 206, Poughkeepsie“Practicing yoga for over 20 years I've experienced the real and the not so real deal. Let me just say that Stone Wave Yoga POUGHKEEPSIE along with the owner, Liz Glover Wilson is the REAL DEAL! When LOVE is top priority, everyone wins.“
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
“I got a recommendation to try Kwon's Martial Arts and I am so glad I did! I had been looking for something for myself-something to help me get and stay more physically fit and to improve my mental focus. I look forward to class each week and after only one month I already feel changes for the better. Learning Taekwondo is my new adventure and I am glad to be part of Kwon's Martial Arts family. Everyone has been encouraging and supportive which has helped make trying something very new and different so easy to enjoy!“