Fit Social

$$ • Gym, Yoga, Interval Training Gyms

188 Main St, Poughkeepsie, NY 12601

About Fit Social

Fit Social is a popular workout studio in Poughkeepsie offering a wide variety of classes, including spin, sculpt, and HIIT. The studio is known for its energetic and welcoming atmosphere, with friendly and knowledgeable instructors who prioritize proper form and offer modifications to suit individual needs. Classes are described as fun and engaging, often featuring dim lighting, upbeat music, and LED lights. A unique feature is the on-site Social Bar, serving smoothies, smoothie bowls, and avocado toast, providing a refreshing post-workout treat. Members appreciate the strong sense of community and the diverse group of individuals who attend classes. The studio also offers early morning classes, making it convenient for busy individuals. Fit Social is highly recommended for those seeking a fun and supportive environment to achieve their fitness goals.

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Reviews for Fit Social

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  • Aug 2025

    This review is long overdue, but I can’t say enough good things about Fit Social’s personal training program. I came in wanting to get back in shape and build strength after years of sitting all day for work, and honestly, I was intimidated at first. I’m not a “gym rat” and have always been on the heavier side, so I was nervous about starting.

    From my very first call with Steve, I could tell how much he cares about his people—their progress, their goals, and their mindset. His energy sets the tone for the whole studio. I worked primarily with Sarah, who was incredibly patient, empathetic, and flexible, but also pushed me in the best way possible. She...read full review

  • Aug 2024

    Fit Social is a gem. Steve and his team are rockstars. My wife and I have been training here for a few months and their energy and enthusiasm is unmatched. They're also very knowledgable and have helped us do a 360 on our fitness and nutrition. I'm addicted!

  • May 2024

    I have been a virtual client for about 3 months now for nutrition and accountability, which is where I needed the most help. I am addicted to CrossFit and love working out, but you can’t outrun a bad diet. Steve is so knowledgeable, not only will he make you a plan that works, but will go the extra mile and explain the ‘why’ to you as well. Genia is great for accountability and keeping things on track. If you are ready for a change and willing to put in the work, it’s 100% with it.

Hours

Monday: 5 - 8AM
10:30 - 11:30AM
5 - 7PM
Tuesday: 5 - 7:30PM
9:30 - 10:30AM
5 - 8AM
Wednesday: 5 - 8AM
5 - 7PM
Thursday: 5 - 7:30PM
5 - 8AM
9:30 - 10:30AM
Friday: 5 - 7:30AM
9:30 - 10:30AM
Saturday: 8 - 11:30AM
Sunday: Closed

Tips

wheelchair accessible accepts credit cards