Namaste The Yoga Spa

Nov 2023

I recently started attending hot yoga here and I love it. As a group fitness instructor and an avid runner/lifter, this is the perfect place to work on flexibility and really stretch your muscles. I love the hot yoga class because I get warmed up faster! The owner and other employees have all been delightful to talk to and take class with. I can really see myself working this in my routine as I feel it will help me improve my range of motion out and recover better!

Jan 2022

It was my first time ever doing hot yoga or even going to a studio in a long time and the entire experience from start to finish was amazing. The staff was so kind and supportive of me and my goals it made me feel so supported in my health journey. The overall class was so challenging in all the right ways I left feeling renewed in mind and body. Definalty making this part of my weekly routine.

Jun 2019

Namaste is a great studio! It's not traditional Bikram yoga, it's a hot yoga style workout (if that's what you're looking for). I've been coming here for over three years and love it. There's always plenty of parking. The owner is extremely personable and sweet. (I've been to another instructor's classes and loved her style also). The heat is ideal, studio is very clean, and the bathroom/changing rooms are immaculate. I love that you don't need to sign up for classes, it's a drop-in style studio that is so convenient! I'm guilty of staying late and I never feel rushed to leave. My only gripe is that I wish she offered more classes on the weekend. (I don't think I would...read full review