“Katie Stoeckeler, owner of Peace in Piermont, joined us at ICSC to conduct a workshop around Selfcare & Mindfulness. Wow! We were so pleased with the information and tips that Katie provided, especially the supportive advice she shared about how parents can incorporate healthy selfcare habits into their children’s daily activities, too. The breathing exercises she taught us were helpful and calming. Our team members voiced their appreciation when receiving the selfcare note pads that Katie provided, saying it will help them prioritize daily intensions in a fun and creative way. Thanks, Katie, for a thoughtful, interactive, and collaborative session!“
“Great gym. Timmy is an awesome trainer, pushed me and taught me a lot. I recommend this gym 10/10“
“This F45 is a very special place. I encourage anyone who is slightly interested to try it out.I took advantage of Wahlberg Week, which is a twice-a-year promotion all F45 clubs do where you can try 7 classes for $7. Basically free. After completing 6 of those classes, I wish that I had found this place sooner.What sets those place apart from other workout studios are the coaches and community aspects. I picked up on it right away. The coaches are familiar with all members and know them by name. They quickly saw that I was a new face and learned my name. I was getting coached right away like I was part of the team!If you’re not familiar with how F45 works, definitely look that up. You can find that anywhere. The movements are functional and often challenging! But I want to give most of my review to raving about these high-quality coaches.The coaches at F45 North Paramus are TOP NOTCH! After one week I remember many names…Michelle, Nick, Dani, Marissa, Jenny, Drea, Felicia, Rakeesh….they all have such command of these movements. They’re all committed and dedicated to helping their members. Try a class and see for yourself! They fly around the room during workouts and help each person, adding a level of personal coaching to the classes that helps you improve your form!During each class I took, I had a “mini one-on-one” session with each coach where they took time to show me a movement I wasn’t doing correctly, watch me do it, and help me fix my form. It doesn’t get more personal in a class setting!And all of the coaches at this F45 have such positive, fun, uplifting personalities. They all bring their own flare to the demos and classes to bring that community aspect. Their infectious personalities permeate the room and get others motivated!! They play great music too, playing DJ mixes that cover tons of songs you know.Did I mention this club sends out a newsletter to its members?! How great is that! Once again, it provides a fun sense of belonging to a community all about getting in shape.I had such a fun time at F45 North Paramus AND improved on several movements! They have a special thing going here, and they’re ready to accept anyone who wants to come with a positive attitude and put in the work to better themselves!“
“Went for about a year before taking time off for medical reasons. Really missed how great I felt while strength training. Fewer aches and pains, more energetic, just noticeably better. The people there are great, encouraging and non judgmental. Really enjoy my few minutes each week there.“
“I first came to TYF in search of a personal trainer for my 10 yo daughter who needed a challenging but manageable workout regiment. The intro session with Alexi sealed the deal - my daughter and I have been his clients for several months and couldn't have been happier with the results. Alexi's individualized approach, his meticulousness and attention to detail have helped create a very challenging yet super fun workout plan that has yielded superb results for both of us. Alexi is an absolute pleasure to work with and I could not recommend him enough.The facility itself is very clean and well equipped, never too crowded. The trainers are professional and courtly. All-in-all, this has been a great experience so far and I look forward to every single workout because I know they work.“
“Galo was highly recommended by my physical therapist to continue strength training. Professional, knowledgeable, attentive and focused. The best trainer I have had in a long time.“
“I have been working out with Ben since 2017 and it has been such a transformative experience. He’s so versatile and helped me work through recovery post traumatic delivery in 2021 and get back to a strong me. I can’t say good enough things about Rivertowns!“
“I've been training at Velella Martial Arts for over 8 months.Guy Velella is by far the best trainer I've ever worked with, very motivating and knowledgeable.Love the energy and atmosphere he brings to his classes.This is the best place if you are looking to learn life changing/saving skillswhile getting in the best physical shape of your life. The program is friendly yet tough and I’m loving it!“
“I’ve been going to link studios for over a year now and I have to say I really enjoy this place.the place is clean the coach was knowledgeable and over all great place for boxing and Pilates.“
“Fitness together is a wonderful place to work out. It’s been able to help with both my physical and mental health. Cortney is a great trainer, who will work with you, and is super accommodating. Definitely recommend!“
“Amazing, hard-core, full body circuit workouts. There's always something new. The owners are wonderful trainers, and the members are welcoming and make you feel like a team! Very clean and organized gym. Even better is that they are child-friendly and have a nice lounge area on the side for them to sit or play video games!“
“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“
“I love going to Paramount Fitness to workout hard and get bigger and stronger with Mr. Rob!!! I usually do push-ups, planks, bench press, bench dips, back extensions, running outside, and cardio workouts with Mr. Rob. Mr. Rob is the best trainer to workout with at Paramount Fitness!!“
“I have several years of training with Coach Millz. It’s been about 3 years since I stepped in his gym but everything he taught me has kept me feeling good and looking good. Also, It’s great to see the new scientific data on building muscle back up his regiments. He’s a true pioneer in the fitness world.“
“They are flexible and they didn't make me feel bad for being as out of shape as I am. They met me where I was. It actually feels like family. I'm happy I found it!“
“I’ve been a patient here for over two years and always feel great after I leave the office. Dr. Schwartz creates a comforting environment and explains everything.“
“LiveFit is an excellent place all around. It is great for training and getting into shape. It is also great for changing your lifestyle and focusing on bettering yourself and habits. John and Lucas are knowledgeable and dedicated to helping clients achieve their goals! I am so glad I started working with the LiveFit team. I actually look forward to my workouts!!“
“I had previously gone to a well respected chain and was not unhappy, but was awed how much better it was going to an independent. Eve Koppelman establishes a relationship with each of her clients and customizes their treatment to maximize their results. She is extremely knowledgeable and provides individualized programs. Every client I have seen there seems to adore her.“
“Disciplined no excuse workout.Your own results are directly as a consequence of your own commitment.Class is directed by Tom,I have grown to appreciate his brash no nonsense drilling.He is dedicated to your individual best body.No one dose it better.“
“Body bank fitness is a great motivational atmosphere! Everything was very clean from the bathrooms to the machine equipment. I was able to take a cycling class and Their cycling studio is amazing. I also trained with one of the personal trainers tony reed and it was such a great experience! He was very tentative and personable I felt like I had a great effective work out! Can’t wait to go back! Def check our their insta page @bodybankfitness and If you need a great personal trainer @soaringfitness highly recommended joining!“
“I have been going to Fitness 121 for almost 20 years, and highly recommend it for anyone irrespective of age or fitness level. Marc and his team are extremely knowledgeable and caring, and provide an environment that is clean, friendly, and supportive. They will help you reach your fitness goals and become the best version of yourself.“
“Small boutique style workout studio for women. Educated and experienced trainers, personalized programs, including nutritional guidance to help reach and maintain your goals. Each workout session is different from the next, keeping boredom at bay. Ownership is professional and caring. The atmosphere is relaxed & non judgmental. Wear what you want & it doesn't matter what kind of shape you're in. Worth the time and money.“
“Love Dr. Jan. He is a wonderful doctor and who is so knowledgeable about his craft. Loved going to the office and having him work out my issues and chit chatting with him as well. He has helped me in more ways than I thought possible. We had similar issues and he was always willing to listen and was there to just check up on me. I would recommend anyone who needs care to visit Dr. Jan. You won't be disappointed. Dr. Jan has also help steer me in a more positive direction not only physically but mentally as well. I can't thank him enough for all he has done for me.“
“I’ve been lucky enough to work out with Brett for over a year and it has been unbelievable. I have never had the same workout twice and some workouts make me feel like I just finished watching an action movie. He will push you to your limits while making sure you do not get hurt in the process.“
“Trainer of trainers. When Shihan Richie speaks (that is how I refer to him inwardly, personal sentiment) I shut my mouth. Would love to learn from him in a professional capacity; only had the pleasure to be a guest where he was speaking to a dozen veterans in the business at Body Chemistry Gym where I had the pleasure to watch, earn, and learn from my misteps.“