Buffalo Movement Center

We are a new private fitness studio that gets you to your fitness goal, with Gyrotonic exercise. The GYROTONIC® Method is designed to take the body beyond its current limitations. People come out of a Gyrotonic session with increased freedom of movement, greater strength, and more agility. Athletes improve performance, rehabilitation clients recover more quickly and fully post injury. You may have neck, shoulder, hip, knee or low-back pain. In order to solve those issues we deal with the movement that allows you to release tension and elongate muscles, while strengthening underused weaker muscles.