Fit 4 Life Pilates & Wellness

Mar 2023

I don't know where Denise has been all my life but I'm so thankful that I enrolled in her Pilates program! I've had 3 group sessions and 1 individual class I can feel the difference in my fitness levels, my ability to know when I'm doing something correctly and if not how to make the adjustments. She definitely works on your core but is open to address any areas you feel need improvement or just maintenance. She has a wonderful manner and communicates so effectively. I won't miss a class and neither should you !!

Nov 2022

Best Pilates class , I am a beginner and felt comfortable learning the moves and stretching techniques. The instructor took her time explaining what body parts was being worked. I felt at ease , Im exciting to try another class.

Feb 2021

Great owner that is very knowledgeable of the true art of Pilates. Denise takes the time to show and even display proper form to better your practice.Good for all levels beginners to advanced, all are welcomed.