Pilates near North Tonawanda

“I have been taking pilates classes for about 7 years now and have gone to various places and seen many different talented teachers. I was looking for a studio near me in the Tonawanda area that had one on one sessions for reformer work. I was so excited to find El Sol only a few minutes away from me. I began with Anne in January of 2020 and from the very start she was so professional. She really knows how to make use of every minute of the time you have with her and her experience and knowledge of the body really translates to amazing results Currently we are in the midst of stay home orders from Covid-19 and Anne has found a way to continue to help with zoom sessions. These sessions have not only changed my body while in quarantine, but have also helped me stay sharp and in good spirits physically and mentally. Im so happy I found this studio!! Thank you Anne!“

“Emily knows what she’s doing. She is attentive not only to workouts but also to overall wellbeing. Whenever I have questions whether it’s about fitness or even late at night when I can’t sleep, she offers solutions and helps me talk through my emotions. It’s truly rare to find a personal trainer who cares about both her clients’ fitness journey and their mental health. I would definitely recommend Emily if you have a busy schedule and need help planning your fitness goals, or if you are a beginner at the gym like me:)“

“Owner of this amazing female-owned Pilates studio, Hayley S. is - in a word - masterful. The depth and breadth of her knowledge, the execution of her expertise, and her attention to each client’s individual needs is unmatched. I specifically sought her out knowing she would be the one to address my core instability after three children while also implementing a plan to relieve my low back pain; the result of many years of scoliosis. Thanks to Hayley, I am gaining the body I want, while maintaining the body I’ve been given. She has grown this small business and created a culture of instructors who embody the ethos that is I•D Pilates.“

“Went for my second class on Monday and I am so glad I found this studio! It’s super comfortable here and relaxed! Each person I’ve met so far is warm and welcoming and always checking on your needs during class! Classes are smaller which is great for a newbie like me! So happy to have found an amazing place to go to!“

“I’ve been going to REAL consistently for about three years for weekly Pilates (private, duet, and group classes; variety of teachers but most regularly with owner Robyn) as well as regular massage therapy with Robyn. I have found the Pilates classes to be welcoming, accessible, helpful, and accommodating. Massage therapy is consistently a 10/10; Robyn seems to combine both intuition with wisdom, responsiveness, and attunement.“