Soluna has a large, bright space and the studio provides a variety of props. While I like the slower classes to improve alignment and depth in basic forms, the instructors also offer a number of other teaching styles.
January 2019
Today's Yin Workshop was just the ticket for a good start in 2019! The studio is lovely and restful, our instructor, Lisa, went out of her way to make me, a newbie, comfortable. The class made a lasting change in my posture and range of motion due to the prolonged stretching, which releases the body's fascia. This was a very rewarding experience! Thank you!
Soluna has a large, bright space and the studio provides a variety of props. While I like the slower classes to improve alignment and depth in basic forms, the instructors also offer a number of other teaching styles.
Today's Yin Workshop was just the ticket for a good start in 2019! The studio is lovely and restful, our instructor, Lisa, went out of her way to make me, a newbie, comfortable. The class made a lasting change in my posture and range of motion due to the prolonged stretching, which releases the body's fascia. This was a very rewarding experience! Thank you!