Yoga near Newburgh

“I love coming here for the yoga nidra and breathwork classes. The studio is lovely and super comfy. The ambiance is perfect for relaxing and unwinding. Their little shop is so cute as well. It's definitely one of my favorite places to go to in the Hudson Valley. :)“

“I finally made it to a yoga class!! I'm so glad that I picked Centered Way!! Vickie made me feel very comfortable even when I couldn't quite do what the class was doing. I was very nervous that I would feel out of place, but I didn't, I felt very comfortable. I even went back for more classes.“

“I was recommended to Dr Bushee by my gastroenterologist for pains in my back and neck and bad acid reflux. After one treatment, the pain in my neck disappeared as well as 90% of my back pain. But the best result was from the advice he gave me about my acid reflux, which caused the burning pain to subside and has not returned for the past two weeks.“

“Am so glad that I’ve met a person like Allison. She trained me in Shamanic Reiki 1&2 and then the Shamanic Master Practioner. There is no one else I would have wanted to train with. Our journeys were intense and revealing. The knowledge that flows through her many years of practice has given her the true Shaman essence. Am so glad that the universe brought us together in this of existence. I would recommend anyone who really wants to seek a change to better the world to take her classes.Joshua2bluesShamanic Reiki Practitioner.“

“My experience is biased because I am the Mom of the business Owner. With that being said, I introduced Melissa to yoga at an early age at a time when my own personal practice was developing. Yoga is excellent no matter the age for enhancing general and mental health. The breath is a powerful tool and yoga structures teach how to harness that power. I am happy she is bringing yoga to our community. It is a positive lifestyle that is beneficial in many ways.“

“?I have been doing chair yoga ?‍♀️through this pandemic time and it has helped me so much to activate ?️‍♀️my day and do something for me and give me motivation ?‍♀️for my activities and chorus of the day. Thank you. ?God bless you?‍♀️ Miss Susan, ❤Love your ?‍♀️?‍♂️yoga class. Be safe?“

“Linda is an exceptional yoga teacher with much experience and training. I appreciate how she leads us into yoga poses and yoga inspired exercises step by step. Linda modifies each class for individuals and gives specific feedback. She stresses that each of us moves differently. Linda includes specific instruction for those with osteoporosis, back issues, and shoulder problems . This class is a highlight of my week!“

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“Amazing yoga studio with great teachers and lovely people all around! Really loving the classes and getting back to the mat.“

“i visited the studio for a reformer pilates class while in town for a long weekend and had a great experience! melia was welcoming and knowledgeable. the class was small, which allowed for more 1:1 attention. the space itself is also beautiful and combines a fitness studio, a cafe, and boutique“