Yoga in New York

“Top notch! Kritti and her team really look after you. Everything was amazing and enjoyable from the teas, service, and especially the Therapeutic Thai healing stretch/massage. 10/10 and highly recommend!“

“Physical Equilibrium has made me more comfortable and confident in the gym. The gym itself is a great space and overall very friendly environment. If you're looking for a true new yorker training experience, Eve Josephson will give your buns a workout, while discussing your favorite pastry/dessert shops and photos of your pets.“

“This year, I've had the pleasure of visiting Hot Yoga Chelsea several times, and even though it's a 40-50 minute commute, it's 1000% worth it. I only wish I could go more often! As someone relatively new to yoga, I really appreciate how warm and welcoming the staff is, and all the instructors are so supportive. I have a knee injury, and they always offer helpful adjustments to accommodate my needs. The studio is also spotlessly clean. I highly recommend Hot Yoga Chelsea to anyone looking for a friendly, motivating environment that suits all skill levels!“

“About a year ago, I started dealing with chronic pain most likely stemming from over lifting in the gym. After multiple failed attempts trying to find an LMT who could alleviate tension and partner with me to rehab and strengthen problem areas, I am so lucky to have found Chasi at Body Mechanics.

Chasi has made a huge difference in my recovery. She is very talented and comes to every session with a POV of what we want to work on based on how my body has reacted in recent session.

I highly recommend giving her a visit, whether it be for an acute injury/pain, or just for a great massage!“

“Mirelle has a magical skills. My skin feels much better and more healthy than ever before. She truly cares for her clients and each time, treats you with new improved methods. Nothing like a great experience, I have had with Mirelle.“

“I was welcomed into the studio by first name, which was so nice. Jon is a very thoughtful, nurturing, helpful and educational teacher. I was very pleased and immediately purchased more classes. I loved my experience!“

“Amazing class. Linda Lopes was awesome. Had the best experience at this studio. From the moment I entered I felt so good. The staff super friendly and the place smells amazing. Love the atmosphere.“

“I think I finally have found a place for me. The best yoga classes no doubt. Yoga practice that is not rushed, gives you time to connect to your body but at the same time intense and makes you really move and sweat and release and stretch. Yoga teachers know what they are doing. The whole community they created comes from a giving place.“

“After a long break of doing yoga, I finally stumbled across Center Yoga and loved it! It's a great balance between challenging and relaxing.“

“I just finished my 200 YTR here, it completely exceeded my expectations. The syllabus is clear and students are provided with so much support/guidance to meet expectations. Three Sister Yoga is a wonderful yoga school!!“

“Money well spent. Relaxing, educational and therapeutic - trifecta for bodywork IMO. Highly recommend working with Jon.“

“Best boutique fitness studio in this neighborhood - highly recommend! Convenient location, easy registration and check-in, modern interior decor with beautiful natural light flooding the studio, high-end finishes and most importantly: an all-star crew of instructors and staff! This studio offers a perfectly balanced curriculum and the members can choose from a variety of barre, dance/cardio and yoga classes throughout the day. Great little hidden gem in the UES! I started trying it out with their first-timer promotion for two weeks and have been addicted ever since! As a hardcore barre practitioner, I’ve frequented all major studios all over Manhattan and this one definitely tops my list! You’ll be noticeably lighter, leaner and stronger after just a couple of classes - amazing results!“

“Central Park Physical Therapy is an outstanding physical therapy practice. They don't just help resolve your pain/issue, they spend the time to understand the root cause and give you exercises so the pain doesn't come back. I've had various issues over many years but have never had to get physical therapy for the same problem - just fabulous. Also the practice has convenient hours so you can go before work or after. I can't recommend Central Park Physical Therapy enough - their knowledge, their approach and their support are just great.“

“Gorgeous experience! From the moment I walked into the studio it was a welcoming and pleasant environment. Extremely spacious rail road apartment clean, fresh, and cozy. Yoga is a state of mind, the environment around you is a bonus. I felt at peace. Thank you Nicole! Thank you for checking in and making sure we were good.“

“I started seeing Mike Hood at NYPT several years ago after recovering from surgery on my lower back. I wanted to start lifting again but I needed to be careful to not hurt myself after the surgery. Mike helped find the perfect balance between a safe and low impact routine that still led to noticeable results in strength and physique. Also, the space and the people at NYPT are so welcoming and kind I look forward to going there weekly for my training sessions. I’d recommend Mike Hood and NYPT to anyone looking to level up their fitness routine!“

“Love the studio and Abbie Galvin, so grateful for my time here and all I’ve learned “

“Best classes in town! I am so grateful to have a gym like this at home. The instructors are fantastic and genuinely care about their members. Highly recommended!“

“WYC is caring and friendly. The zoom classes are good and the studio is a serene oasis.“

“I have been practicing Tantra with Michiko for a year now and I can say honestly that she changed my life. I met her just googling Tantra as I was going through a burnout and a life crisis. She has since been my teacher and my beacon in this healing and soul searching journey. She has guided me through generational trauma, mental and physical health, a sexual awakening, love relationships and most importantly the love relationship with myself. The best way I can describe Michiko is a mix between a fairy godmother, spiritual master, and a samurai. She has taught me exercises and routines specifically tailored for what was afflicting me and for my needs that have made tremendous difference in my body and mental health. The work I have done with Michiko has helped me more than years of therapy. I recommend her whole-heartedly no matter what you are going through.“

“Emily Grace is the best acupuncturist I've seen in a really long time. I had been looking for a new acupuncturist who is covid-safety conscious, disability justice centered, and trauma informed. Emily Grace was recommended to me by a peer, and I am so beyond grateful to have found Emily's practice. Even prior to booking an appointment Emily very generously and kindly explained to me all of her care protocols, including her trauma informed care approaches which is extremely important to me due to my medical history. Emily also ensured I would be involved in every step of the treatment process, making the experience truly collaborative. Emily took an incredible amount of time and patience to meet all of my needs/accommodations which included thorough communication and check-in points for every needle placement; temperature regulation and air circulation of the room; masking; as well as tending to my sensory sensitivity issues. I am so very grateful for Emily and being able to return to the practice of acupuncture. Please pay her a visit! Just being in her presence is a true gift and testament to community care. Thank you Emily. <3“

“After nearly a decade of teaching children's yoga, the training was WONDERFUL. It seamlessly blends rich knowledge with creative methods, providing new activities for little yogis. Whether you're a new or seasoned teacher, the engaging delivery of the fun activities make it invaluable. I highly recommend the Yogi Beans training and Lauren’s fun personality for enhancing your skills and bringing a creative and simple plan to your yoga classes.“

“This place provided me a soft place to land. Loving kindness from everyone there. I love the sivananda sequence. They let me come in late and I was not made to feel less than. An oasis in a very lonely city.“

“Candace is a GREAT instructor! Attentive and fun, I feels she really cares about me and my Pilates goals“

“My go-to for yoga! Ami is a fantastic instructor, and I look forward to her yoga classes. I feel so relaxed after each class.“

“Always a wonderful experience experience! The staff are some of the best in the world, and they seem to love their jobs!“