There's a lot of one star reviews left recently that I think aren't all that fair. Yes, the staff aren't the warmest, but the person at the front today was way better than typical. He was friendly and helpful. Yes, try to show up early. The room is dark and they are strict about not letting in late comers. Yes, the space is a little cramped and people are packed in. However, I've never accidentally touched the person next to me. You can ask for a small towel (included in the price) for free. Yoga blocks are free. Larger towels and mats are not. You can also buy water. The locker room is unisex but there are separate changing rooms, bathrooms, and a... read full review
April 2024
I took my first hot yoga class at Y7 yesterday and Christopher B was AMAZING for the 75 min Flow & Restore!! I had a blast, the music and atmosphere were in total sync, he was on top of the flows the entire time with a clear plan of where the class was going, and made me think of some poses I practice daily in a different way. The room was hot as hellll and I was drenched in sweat within the first 10 minutes, but I came out feeling like an unstoppable human being. Will 1000% be signing up for his class again, one of the best hot yoga experiences I've ever had!
April 2024
Clean cute studio. The room was so dark you couldn’t even see where you were going or where to put the mat so that was the only thing that wasn’t the greatest. I prefer to be able to see the teacher demonstrating where we are. Other than that it was nice.
There's a lot of one star reviews left recently that I think aren't all that fair. Yes, the staff aren't the warmest, but the person at the front today was way better than typical. He was friendly and helpful. Yes, try to show up early. The room is dark and they are strict about not letting in late comers. Yes, the space is a little cramped and people are packed in. However, I've never accidentally touched the person next to me. You can ask for a small towel (included in the price) for free. Yoga blocks are free. Larger towels and mats are not. You can also buy water. The locker room is unisex but there are separate changing rooms, bathrooms, and a... read full review
I took my first hot yoga class at Y7 yesterday and Christopher B was AMAZING for the 75 min Flow & Restore!! I had a blast, the music and atmosphere were in total sync, he was on top of the flows the entire time with a clear plan of where the class was going, and made me think of some poses I practice daily in a different way. The room was hot as hellll and I was drenched in sweat within the first 10 minutes, but I came out feeling like an unstoppable human being. Will 1000% be signing up for his class again, one of the best hot yoga experiences I've ever had!
Clean cute studio. The room was so dark you couldn’t even see where you were going or where to put the mat so that was the only thing that wasn’t the greatest. I prefer to be able to see the teacher demonstrating where we are. Other than that it was nice.