About The Pilates Room NYC

The Pilates Room NYC is a great classical studio offering classic and traditional Pilates. It features incredible, kind, personable, and knowledgeable instructors who simply get it. The studio is beautiful, clean, and has clean equipment with no frills. Clients report life-changing experiences, noting improvements in strength, alignment, core strength, stability, mobility, confidence, and chronic pain. It is described as the right place to start Pilates and the highlight of the week.

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Reviews for The Pilates Room NYC

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Nov 2025
I came in as a complete beginner to Pilates — I have a background in strength training, but had never tried Pilates before. My first session with Alison was incredible. She introduced me to a whole new way of moving, and I immediately loved it.

I’ve now been training with Alison for over nine months, and I’ve enjoyed every session. Pilates has become an amazing complement to my weight training, helping me move better, feel stronger, and stay more balanced overall.

Alison is patient, creative, and extremely attentive to detail. She explains everything clearly and always makes you feel supported and confident.

I highly recommend Alison and The...read full review
Jun 2025
I had to stay in NYC for a month and found this wonderful Pilates studio. I can’t say enough good things about the whole group of instructors. Classically trained. They know their stuff. I had shoulder surgery and was limited in what I could do and they were just amazing. I wish I could stay to keep working with them!!
Jun 2024
I have had the most amazing experience at The Pilates Room NYC. I have been working with Alison since October and I cannot express how wonderful she is. She is kind, encouraging, warm, and has so much experience and knowledge about Pilates and the way the body works. She has helped me get stronger, feel better, and has helped improve my alignment, core strength, stability and overall strength and confidence as well! I look forward to each session. The studio is beautiful, clean, and a pleasure to work in. I can’t say enough wonderful things!! Thank you Alison!!