The Fort NYC | Classic Strength Training Program With Barbell

I have been coming to The Fort for a year and a half now, and I love it! I am huge on accountability, and The Fort provides the perfect amount that I need; between the excellent coaches and the incredible community of other clients, it's been the most consistent I have ever been with any exercise. I have seen results, both inside and out, which is incredibly encouraging, and my doctor has even commented on my improved health and has encouraged me to keep doing what I am doing. You can tell how much time and effort goes into developing each program, how serious the Fort team is about supporting their community, and how passionate they are about what they do! If you're... read full review

I have forsaken all other gyms for this one! For me, it is the intelligence of the design of each workout that keeps me enthused about every session. Not just throwing a ton of weight around, but precisely constructed and timed sessions that optimize strength training and conditioning. The trainer to client ratio is perfect -- and vibes are always flawless. Love this community very much -- and have never felt stronger!

The Fort – A Life-Changing Experience

I’ve been attending The Fort since February 2023, and it’s truly been transformative—both mentally and physically. After gaining 40 pounds during the pandemic and struggling with recurring back injuries, I was at the lowest point of my life. I was not only overweight but mentally in a very dark place, dealing with severe depression and even suicidal thoughts. I knew I needed help, but I felt lost and overwhelmed. That’s when I found The Fort.

It started with a compassionate, thorough phone call from Kyle Fields, who listened to my fears—about injury, feeling out of place among fitter... read full review