Love the studio and instructor. the work out is challenging , but effective.I am able to work out the muscle groups ,mostly core and obliques in a way other workouts are not able to. I hope the studio will consider to offer month to month membership.
January 2023
I've been taking classes at SLT Tribeca for a year and love the workout for the slow, controlled movements. The transitions between positions can be quick, so listening to the instructor's cues is really important. SLT has helped me with balance, hamstring strength and core strength, even though I only take class once a week (twice if my schedule allows). I recommend newcomers start with the Essentials class. Took my husband today for his first class (Essentials) and he was dripping in sweat and surprised at the difficulty - even though I'd demonstrated some of the moves at home with sliders and showed him SLT videos online the night before so he would... read full review
December 2022
I’ve taken over 20 classes here with several different instructors. Haven’t had a bad class yet and everyone is so friendly. My obliques are here for it. Katrina is my favorite!
Love the studio and instructor. the work out is challenging , but effective.I am able to work out the muscle groups ,mostly core and obliques in a way other workouts are not able to. I hope the studio will consider to offer month to month membership.
I've been taking classes at SLT Tribeca for a year and love the workout for the slow, controlled movements. The transitions between positions can be quick, so listening to the instructor's cues is really important. SLT has helped me with balance, hamstring strength and core strength, even though I only take class once a week (twice if my schedule allows). I recommend newcomers start with the Essentials class. Took my husband today for his first class (Essentials) and he was dripping in sweat and surprised at the difficulty - even though I'd demonstrated some of the moves at home with sliders and showed him SLT videos online the night before so he would... read full review
I’ve taken over 20 classes here with several different instructors. Haven’t had a bad class yet and everyone is so friendly. My obliques are here for it. Katrina is my favorite!