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SLT Nomad
88 Madison Ave M1, New York
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88 Madison Ave M1, New York
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SLT Nomad offers a unique workout experience that combines cardio, strength training, and Pilates. The signature class, SLT Tread, features 25 minutes on the Megaformer (a Pilates machine) followed by 25 minutes on the Woodway treadmill, providing a full-body workout. Customers praise the challenging yet enjoyable nature of the classes, with the variety of exercises keeping the time flying by. The instructors are described as friendly and welcoming, encouraging modifications to make the workout accessible. However, some customers have complained about the requirement to purchase grip socks, which they feel is unnecessary. Overall, SLT Nomad provides a powerful, all-in-one workout that challenges participants with a mix of cardio and Pilates. The studio's small size can lead to a stuffy environment, but the enthusiastic instructors and unique class format make it a popular choice for those seeking an intense, full-body workout.