RX30

RX30 is a fitness business that offers efficient, challenging, and energizing H.I.I.T style workouts in organized and structured classes. The classes, which include private and small group training, focus on increasing strength, improving endurance and stamina, and helping individuals lose body fat. The movements used in the workouts are simple yet effective. RX30 also offers private nutrition coaching, youth classes, and a juice bar. The youth classes at RX30 have been well-received by participants, who enjoy the fun and engaging environment while receiving great instruction from trainers and learning new exercises. Adults also enjoy the 30-minute workouts, which they find to be a challenging and effective way to build fitness or maintain their current level of fitness. The instructors at RX30 are praised for their clear demonstration of moves and motivational coaching style. Overall, RX30 offers a variety of services and classes that cater to individuals of all ages and fitness levels.