Pilates in New York

“The best Pilate studios in NYC and I have tried many ! My favorite instructor Camillo Gomez keeps me coming back as he is so enthusiastic, supportive and warm.“

“I have been renting a room at Arrive to provide physical therapy services, and I am very impressed with this facility. From the moment you step inside, you are greeted by the friendly and helpful front desk staff, who assist both physical therapists and patients with a smile.

The owner, Jared, is incredibly friendly and offers flexible booking hours. There are plenty of rooms available, and the positive atmosphere at Arrive is inspiring for both therapists and patients, making the recovery journey much more enjoyable.
The facility is always clean and well-equipped with fitness, lifting, and exercise equipment. If I could rate Arrive higher than five stars, I would. It’s truly an exceptional place for both therapists and their patients.“

“Great Pilates studio! All the instructors are very knowledgeable and friendly with a strong focus on form and strength.“

“When I came to Rebecca I was unable to work as a nurse, go out to eat (restaurant chairs-ouch), or really function due to severe back pain and scoliosis.
I had done PT for MONTHS, which made things worse instead of better. I even saw 2 of the ‘best’ PTs in the city who were referred to me by my concierge doctor.
When I came to Rebecca, I was anxious and desperate-but she was patient and responsive to what caused pain. Through trial and error, she helped me find the few exercises that could help strengthen my body and we began with those. Slowly I progressed, and the pain dissipated. I couldn’t believe it! Instead of generic exercises prescribed by PT (bird dogs-you can’t do a bird dog correctly without core strength!!!!), she helped build my body up from feet to pelvis to core to shoulders to head!
Fast forward 2 months and I cannot believe what we have accomplished. I’m so strong and have developed routines I can do independently, which she encourages. I’m doing things I’ve never been able to do! Not to mention there’s a great side effect of looking physically fit too. I don’t know what I would’ve done without Rebecca.

Long story short, Pilates with Rebecca is the answer. Good luck to all the other back pain sufferers out there-you CAN get better!“

“I have been seeing Keith for almost two years to treat my chronic back and neck pain, and I cannot recommend him highly enough. From the very first session, Keith’s expertise and dedication were evident. He thoroughly assessed my condition and developed a personalized treatment plan that has significantly alleviated my pain. The billing is also really smooth. Highly recommend Keith“

“I have done pilates before, but NYP provides a great experience before, during, and after class. I appreciate the customer service (they respond rather quickly via text) as well as answering my questions in the studio. I love that the instructors offer modifications in class too!“

“I think I finally have found a place for me. The best yoga classes no doubt. Yoga practice that is not rushed, gives you time to connect to your body but at the same time intense and makes you really move and sweat and release and stretch. Yoga teachers know what they are doing. The whole community they created comes from a giving place.“

“Central Park Physical Therapy is an outstanding physical therapy practice. They don't just help resolve your pain/issue, they spend the time to understand the root cause and give you exercises so the pain doesn't come back. I've had various issues over many years but have never had to get physical therapy for the same problem - just fabulous. Also the practice has convenient hours so you can go before work or after. I can't recommend Central Park Physical Therapy enough - their knowledge, their approach and their support are just great.“

“I did Pilates sessions with Halle at Mongoose twice a week for 10 months prior to having spine surgery in order to be as strong as I could beforehand. Now, over two months post-surgery I’m back to working out on the reformer and other equipment as part of my rehab program. I know I am safe thanks to Halle’s careful observations of my body as I go through the various movements and her insightful cues to get just the right muscles to fire. Her studio in SoHo is well equipped and is a peaceful sanctuary for my Pilates practice. I am grateful for her skills.“

“Gorgeous experience! From the moment I walked into the studio it was a welcoming and pleasant environment. Extremely spacious rail road apartment clean, fresh, and cozy. Yoga is a state of mind, the environment around you is a bonus. I felt at peace. Thank you Nicole! Thank you for checking in and making sure we were good.“

“I really enjoy the classes with the soccer instructors. They all bring something new to each session and are helpful with correction and explanation.“

“I loved how Juri structured the class to focus on upper body and core. Too many classes (at other studios) only focus on glutes without any mention of how to activate and engage the core, which I see as the foundation of pilates.“

“Great classical studio. Every instructor is so kind and personable. If you are looking to start Pilates then you have found the right place!“

“I came to Pilates Local as a novice, trying to find a consistent form of movement that was right for me. Kristin and Michele took me under their wing immediately. They are encouraging, thoughtful, and expert instructors who have transformed my body and spirit. I cannot imagine my week without them.“

“After my breast cancer surgery and treatments, I was looking to start slowly with Pilates to solve for my tight muscles and nerves. I found the Pilates Circuit around the corner of my apartment in Chelsea and signed up for a few private sessions with Anyeli. She is absolutely fantastic! Completely focused on my abilities, growth and recovery, she guided me through exercises that made me feel much more confident and better in terms of reach and moving. I've continued since as I love the private reformer sessions and custom approach for building strength and health at my own pace.“

“I've had such a great experience with Kinected. After years of seeing different physical therapists around New York for chronic pain, this is the first time I've felt significant and sustained improvement. Maddie and Alison are absolute wizards and experts in what they do! I recently was diagnosed with hEDS, POTS, and suspected Endometriosis, and their treatments have brought me immediate relief and education about how my body works and how to best support it. The take-home exercises are manageable and make a huge difference. I can't recommend them enough. The office has also generously offered me sliding scale so I can afford to access their treatments. If you're looking for compassionate and comprehensive treatment and relief, reach out to Kinected now!“

“I've have been seeing Keith and his associates for a few months for knee and shoulder pain and stiffness. Kudos to the team, my condition has since been greatly improved, and I am now almost pain free and have regained full range of motion. I am very pleased with the results.“

“Vicky is a healer with a caring touch. She puts her heart into massage therapy and Pilates. Vicky is able to hold space and makes sure to assess the situation and customizes sessions. I am happy to be able to have a movement and manual therapy professional like Vicky in my world.With love and gratitude,~Olga Maidan♡“

“Love the studio and instructors! Really like how much natural light comes in; the studio is clean and well-maintained. I enjoy the Pilates classes and like how Good Day offers a range to choose from (for strength, cardio, or flow/stretch).“

“Ive been coming to Corinthian for the past few months for a lateral meniscus tear that surgeons wanted to operate on. Instead of doing shake and bake exercises they looked at where the pain was coming from which was my hip that was not moving, and my knee was not tracking correctly. Once I was out of pain I was giving totally different exercises standing to strengthen my knee, hip and work on balance.They are so caring give you their personal phone number with any questions.No surgery needed!“

“Great classes & studio. Spend 1 week in NYC and tried out their 99$ membership which was a great deal for reformer Pilates. Not much individual guidance, but I enjoyed the classes very much.“

“Candace is a GREAT instructor! Attentive and fun, I feels she really cares about me and my Pilates goals“

“This was the best Pilates class I have tried in New York City! The studio is clean and spacious, equipment is new. Chase is a perfect instructor! He knew I was new in pilates, so he was coming and helping me. I also want to mention that the audio system is great and it was a perfect music choice. 5 start by all means!“

“There is not enough that I can say about my 10 Week journey with Lisa! Amazing, Impactful, Educational, Transformative are but I few! Her delightful manor, her intelligence, her knowledge and her intuition totally vastonish me.I can honestly say my life has improved tremendously and is better off having Lisa in it, guiding, teaching and enlightening me about me!Oh and I lost weight and am in the best shape of my life!!!!!!“

“Zay is THE BEST!! I’m not an active person but I’ve struggled with a bad back for many years coupled with a stressful job. Working with Zay on a weekly basis for the past year has been a god-send. She’s thoughtful, knowledgeable, and creative, and truly listens to the client and their body/mind needs. I highly recommend her to anyone who’s looking for a path of relief and strength!!“