Pilates in New York

“Amazing experience. Kind, loving people, authentic with some amazing teachers. I will definitely recommend it.“

“I have been renting a room at Arrive to provide physical therapy services, and I am very impressed with this facility. From the moment you step inside, you are greeted by the friendly and helpful front desk staff, who assist both physical therapists and patients with a smile.

The owner, Jared, is incredibly friendly and offers flexible booking hours. There are plenty of rooms available, and the positive atmosphere at Arrive is inspiring for both therapists and patients, making the recovery journey much more enjoyable.
The facility is always clean and well-equipped with fitness, lifting, and exercise equipment. If I could rate Arrive higher than five stars, I would. It’s truly an exceptional place for both therapists and their patients.“

“Katie's passion for Pilates and movement, in general, is infectious. Her enthusiasm and dedication to helping others grow their personal practice are remarkable. Katie's expertise and personalized approach make her a standout instructor. I highly recommend her to anyone looking to add and grow as an instructor.“

“Great Pilates studio! All the instructors are very knowledgeable and friendly with a strong focus on form and strength.“

“I have been seeing Keith for almost two years to treat my chronic back and neck pain, and I cannot recommend him highly enough. From the very first session, Keith’s expertise and dedication were evident. He thoroughly assessed my condition and developed a personalized treatment plan that has significantly alleviated my pain. The billing is also really smooth. Highly recommend Keith“

“I did Pilates sessions with Halle at Mongoose twice a week for 10 months prior to having spine surgery in order to be as strong as I could beforehand. Now, over two months post-surgery I’m back to working out on the reformer and other equipment as part of my rehab program. I know I am safe thanks to Halle’s careful observations of my body as I go through the various movements and her insightful cues to get just the right muscles to fire. Her studio in SoHo is well equipped and is a peaceful sanctuary for my Pilates practice. I am grateful for her skills.“

“Attended my first ever Reformer class and the instructor Sarah was so kind and helpful! Her cues for form and breath were very effective. The structure of the class was also just the right amount of challenging, with alternatives given for increased/decreased challenge. Excited to go back!“

“After my breast cancer surgery and treatments, I was looking to start slowly with Pilates to solve for my tight muscles and nerves. I found the Pilates Circuit around the corner of my apartment in Chelsea and signed up for a few private sessions with Anyeli. She is absolutely fantastic! Completely focused on my abilities, growth and recovery, she guided me through exercises that made me feel much more confident and better in terms of reach and moving. I've continued since as I love the private reformer sessions and custom approach for building strength and health at my own pace.“

“I have been to many Pilates studios and classes and Dynamic Body Pilates is by far the best around. I have been working with Emma for over 2 years through a hip replacement and my strength, flexibility and confidence in movement have all improved dramatically. The one-on-one attention and the expertise of the instructors make all the difference.“

“I confess, I own a bag that says "My yoga pants have never been to yoga" but my oncologist and naturopathic doctor have been strongly urging me to strengthen, stretch, move (aka exercise!) daily on my journey to heal from cancer. When my fitness-loving niece flew into town, we decided, instead of eating, to take a Pilates class together. We signed up for a Reformer All Levels Sunday afternoon class at Avea Pilates. I was a bit nervous because all of my previous (limited) experiences doing Pilates has been disappointing and self-esteem-crushing - I've walked out after classes sad and ashamed that I have the weakest "core" ever and non-existent upper body strength. I could never keep up with other students and the teachers always made me feel like the worst student. Avea Pilates is DIFFERENT! My niece and I walked into a beautiful sunlit studio greeted by our gorgeous instructor Victoria. The reformer machines were so clean, they looked brand new. The 12pm class only had one other student so with me and my niece makes 3, it practically seemed like a private class! Our teacher Victoria led us through the exercises on the reformer and without skipping a beat, gave each of us individualized guidance. She also has experience working with physical therapy patients so she smoothly and discreetly directed me to use the lighter hooks on some exercises (even changed them out for me on some stretches) knowing that I had limited range of motion on one side of my body. I felt so cared for, while at the same time, I was getting a great workout! A few of the Pilates exercises reminded me of ballet class - I was in my element! Success! I can do Pilates after all! Afterwards Victoria handed us these blue water bottles and a towel. Wow, I thought, this is luxury, beautiful water bottles to drink out of! No, it was a spray bottle of cleaner, we were asked to spray our reformer equipment and wipe them clean. That's fair and pretty smart! My mind and body already felt energized and refreshed from such a wonderful Pilates class so wiping down my machine was a breeze. Walking out of Victoria's class at Avea Pilates, my posture was straighter, my muscles felt longer and stronger and my self-confidence definitely had a boost!“

“There is not enough that I can say about my 10 Week journey with Lisa! Amazing, Impactful, Educational, Transformative are but I few! Her delightful manor, her intelligence, her knowledge and her intuition totally vastonish me.I can honestly say my life has improved tremendously and is better off having Lisa in it, guiding, teaching and enlightening me about me!Oh and I lost weight and am in the best shape of my life!!!!!!“

“Gorgeous experience! From the moment I walked into the studio it was a welcoming and pleasant environment. Extremely spacious rail road apartment clean, fresh, and cozy. Yoga is a state of mind, the environment around you is a bonus. I felt at peace. Thank you Nicole! Thank you for checking in and making sure we were good.“

“I really enjoy the classes with the soccer instructors. They all bring something new to each session and are helpful with correction and explanation.“

“Central Park Physical Therapy is an absolute winner in my book. I've had lots of PT in my life but never as good as here. Dave who is at the center of the place is is amazing . Not only does he know exactly what your body needs. but he's also a one man welcome wagon and and master of ceremonies. But most important of all an awesome physical therapist.I've never had to wait and have very much appreciated the relaxed feeling of the place. If you want the best you've found it.“

“I came to Pilates Local as a novice, trying to find a consistent form of movement that was right for me. Kristin and Michele took me under their wing immediately. They are encouraging, thoughtful, and expert instructors who have transformed my body and spirit. I cannot imagine my week without them.“

“AMAZING VIRTUAL PILATES CLASS. the perfect amount of challenge combined with deep stretching in between exercises. I feel honored to have taken a class with Jesolyn, such an experienced instructor, with 30+ years of teaching (and it shows, hah!) Through out the class she made sure all the students were performing the exercises properly and she corrected our form if needed. She also gave modifications to tailor to each individual student. I highly recommend this studio, specifically, Jesolyn’s virtual mat class. Thank you!!!“

“Elliot's physical therapy has been invaluable for a family member suffering from chronic neck and back pain. The quality of life has improved greatly thanks to the exercises that he gave, unlike many other PTs that we tried in the past. If he is busy, his team is great too. Highly recommend!“

“Love the studio and instructors! Really like how much natural light comes in; the studio is clean and well-maintained. I enjoy the Pilates classes and like how Good Day offers a range to choose from (for strength, cardio, or flow/stretch).“

“Ive been coming to Corinthian for the past few months for a lateral meniscus tear that surgeons wanted to operate on. Instead of doing shake and bake exercises they looked at where the pain was coming from which was my hip that was not moving, and my knee was not tracking correctly. Once I was out of pain I was giving totally different exercises standing to strengthen my knee, hip and work on balance.They are so caring give you their personal phone number with any questions.No surgery needed!“

“I've have been seeing Keith and his associates for a few months for knee and shoulder pain and stiffness. Kudos to the team, my condition has since been greatly improved, and I am now almost pain free and have regained full range of motion. I am very pleased with the results.“

“Vicky is a healer with a caring touch. She puts her heart into massage therapy and Pilates. Vicky is able to hold space and makes sure to assess the situation and customizes sessions. I am happy to be able to have a movement and manual therapy professional like Vicky in my world.With love and gratitude,~Olga Maidan♡“

“Great classes & studio. Spend 1 week in NYC and tried out their 99$ membership which was a great deal for reformer Pilates. Not much individual guidance, but I enjoyed the classes very much.“

“A boutique basement studio on the Upper West Side very close to the 86th street train. This studio is very welcoming and quaint. The facilities are clean and small but they have everything you need for a tame, constructive workout. Many people of all ages, sizes and abilities have shown up here. I have a hard time paying the steep price and can't afford too many classes here but the ones I've had are great. The premium price is worth it for those who can afford. All the classes are extremely small and the trainers spend so much time with you! In particular, I had an amazing experience with Anne. She is so kind, attentive, and energetic!! She made me feel very confident in the movement and excited about working out. Anne was also a very attentive listener. Also shoutout to Carina and the other desk workers who helped me sign up for classes and change them when needed!“

“Been going to Pilates Room for 2 years and it has been life changing! It is the highlight of my week not only adapting my body externally but internally assisting with chronic pain, mobility and strength! Cannot recommend this studio and Alison enough.“

“Lindzay's expertise in Pilates is truly remarkable. Dealing with chronic back/hip pain, I found her guidance invaluable in my journey towards strength and relief. She possesses an exceptional ability to personalize sessions, accommodating individual needs with care and precision. Beyond her professional proficiency, her warm personality enhances the entire experience. I'm immensely grateful for her dedication to my well-being. I wholeheartedly recommend Lindzay to anyone seeking a tailored Pilates approach that will help you feel better, inside and out.“