Living Proof NYC - Nutrition and Strength Training

Living Proof NYC is a strength training, Pilates, and nutrition studio located in New York, NY. They offer customized nutrition programs and meal plans, High-Intensity Strength Training, one-on-one Pilates sessions, and recovery programs using sonic wave technology. The studio works with individuals of all ages, sizes, and skill levels, providing personalized one-on-one sessions. A client who participated in the 10-week plan experienced significant progress, losing 11.5 pounds and 15 pounds of fat while gaining 3.6 pounds of lean mass. The client commended Lisa's delightful demeanor, intelligence, knowledge, and intuition, noting that their life has improved tremendously. Lisa's approach to nutrition was also highly praised by another client who appreciated her ability to create healthy and delicious meals that suited the client's picky eating habits. Lisa's constructive critiques and focus on preparing clients for healthy choices while allowing for occasional breaks were also appreciated. The third client emphasized Lisa's knowledge, intentionality, and extreme attention to detail, highlighting how her personalized meal plan accounted for the client's lifestyle and preferences. Overall, clients found Lisa to be an invaluable resource in attaining their goals, and they highly recommended her services.