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Francisco is absolutely remarkable. His level of care, knowledge, and ability to explain and personalize every single workout regimen, not to mention his sheer smarts and intelligence, are simply unparalleled. I could not recommend Francisco more.
Francisco is an amazing fitness coach. He is very patient and thoughtful. He pays close attention to your form to make sure you are doing the exercises correctly. He will call and follow up often to follow your progress because he really genuinely cares about his clients succeeding. He is a tremendous human being and coach, and I cannot recommend him highly enough.
Francisco is a dear friend of many years. We’ve shared a lot in common, but I had no idea of his amazing skill as a trainer until I began working with him in the last a year or so. He notices the slightest departure from proper form, keeping the exercise safe as well as effective. His knowledge of anatomy and physiology is exhaustive, and he has a teacher’s skill at using that knowledge to explain things for a layman.
Most of all, he gets results. Not like a drill sergeant—he is patient, supportive, and careful, especially with older clients (I’m 74) who are more vulnerable to injury. But he challenges us, session by session, to take the next... read full review