Reviews for Inner Strength Fitness

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Jan 2024

Francisco is your personal trainer with a lot of heart! I explained my goals and he designed a work out that was efficient, and productive with immediate results. I was able to feel my strength changing quickly and it only improved from there. He checks in often and is the best cheer leader!
Jan 2024

Francisco is a skilled, patient instructor who can really teach you how to improve your strength training and form. I was doing a number of exercises that he pointed out could be enhanced and improved so that I could really see better results. He is very supportive, flexible and ensures you understand and also are motivated and know how to maintain persistence. Excellent trainer!
Dec 2021

Francisco Villalobos will build you up on a mental and character level as he is helping build up on a physical one. His engaged and caring style will definitely take you to the next level!

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From Inner Strength Fitness

Inner Strength Fitness provides remote strength training via video call for men and women 45 years and older. Train in your office or home. We emphasize safety and a science-based approach. We leverage the best exercise science to design short training sessions which provide you with superior results. We offer resistance training which is exquisitely adapted to someone who wants to get strong despite orthopedic limitations. Two to three 30-45 minute sessions per week are all most people need for optimal results. Book a free phone appointment to talk about your fitness goals and how we may assist you. We're proud of our 5-star customer reviews on Google, Yelp, and Facebook.