IM=X Pilates NYC

IM=X® Pilates & Fitness offers a reinvented, re-choreographed, and reconstructed pilates experience that incorporates other physical disciplines. The studio updates older pilates concepts and practices to reflect the newest research on fitness, cardiovascular training, and spine stabilization, making it the next evolution of pilates fitness workouts. The variation within IM=X® caters to a wide range of clients, from "couch potatoes" to professional athletes, and even provides therapeutic exercises for chiropractic patients. The midtown Manhattan studio offers a powerful version of pilates-style exercise combined with cardio, tower, barre, and weight training, providing a total cross-conditioning success. They also offer custom sessions for prenatal exercise. Clients praise the challenging yet enjoyable workouts, which target all the right muscles, leaving them feeling invigorated and motivated to continue their wellness journey. The instructors are described as great, challenging clients in different ways, and the owner has created a welcoming environment. Clients, including those who have not worked out regularly in years, feel comfortable and inspired, seeing the studio's ability to cater to a wide range of fitness levels, including older clients. Overall, IM=X® Pilates & Fitness is highly recommended as one of the best pilates studios in the city.