From Fall Stop Move Strong
Fall Stop…MOVE STRONG™ is a fitness/education evidence-based fall prevention program. FSMS conducts live and online classes, offers workshops, and training programs for trainers and facilities to implement its program. It licenses its content to a nationwide adaptive computer system — all to reduce health care costs and the risk of falls in the 60+ population. FSMS partners with foundations and organizations to help underserved communities, as well as offering nutrition workshops and meditation/stress reduction classes. Published research conducted at The Martha Stewart Center for Living at Mt.Sinai Hospital in NYC. FSMS has been featured on GMA, NBC, CBS, and CNN’s Headline News, and in Martha Stewart’s book, Living the Good Long Life.
Google: 5/5
Fall Stop...MOVE STRONG™ is an evidence-based fall prevention program that offers live and online classes, workshops, and training programs to reduce healthcare costs and the risk of falls in the 60+ population. The program has been featured in national media and published research, and partners with foundations and organizations to help underserved communities. It also offers nutrition workshops and meditation/stress reduction classes. Clients have reported positive experiences with the program, noting improved stability, balance, and strength, as well as a reduction in falls after starting the classes. The program is highly recommended by healthcare professionals and clients alike for its effectiveness in fall prevention, cardio workouts, and strength building.