Reviews for F45 Training Midtown East NYC

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Aug 2024
F45 Training Midtown East NYC offers a 45-minute functional training workout that includes cardio, resistance, hybrid, and recovery exercises. The workouts are designed for all fitness levels and the instructors take the time to explain each station, correcting form as needed. The facility is clean, well-equipped, and has a friendly community. One of the benefits of F45 Training is the ability to arrive at the studio, get a solid workout in, and leave within the hour. The coaches are approachable and the music is energizing. Overall, F45 Training Midtown East NYC provides a dynamic and engaging workout experience.

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From F45 Training Midtown East NYC

F45 Training New York is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 8:30PM
Tuesday: 6AM - 8:30PM
Wednesday: 6AM - 8:30PM
Thursday: 6AM - 7:30PM
Friday: 6AM - 7:30PM
Saturday: 8AM - 12:30PM
Sunday: 9:30AM - 12PM