About Essential Fitness NYC
Reviews for Essential Fitness NYC
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Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Essential Fitness NYC provides personalized training with Scott, a trainer focused on functional strength, mobility, and long-term client health. Scott helps clients improve their fitness and nutrition through customized sessions, tailoring workouts to individual needs. He is known for his deep knowledge, patience, and realistic approach, pushing clients to their limits while prioritizing well-being. The gym features unique equipment such as kettlebells, sleds, maces, and sandbags, not commonly found in standard gyms. Clients report significant strength gains, improved mobility, and a positive overall fitness experience. Many mention that Scott builds strong foundations of stability and mobility, especially helping those with past injuries or surgeries. His supportive temperament and focus on quality movement, combined with nutrition guidance, make the gym a great place for lasting health transformations.
Essential Fitness NYC is the only place I’ll call home for my personal training business. The centralized location is so convenient for my clients to get to and the facility is conducive for optimizing strength, confidence, and self-efficacy! So grateful for a space to work in where the energy is always of “I Can”. Hands down the best studio in Manhattan!
Great space, equipment, and owner!
Literally the best person trainer I have ever had and the most caring professional I have ever come across. I came to Essential Fitness to relieve chronic back pain and I have had better results in one day than months of chiropractic, partly because you learn how to fix the problem on your own later but mostly because Scott was so abundantly knowledgeable not only on physiology, but he also has a seemingly infinite treasure trove of exercises. He communicates so clearly that it would be impossibly to misunderstand him or to do an exercise incorrectly. Thank you for helping me towards a life full of strength of devoid of pain!