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Reviews for Balanced Wellness: Yoga & Ayurveda

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  • January 2024

    I'm so thrilled that I found Ami's yoga classes since moving to the Hudson Valley. She is the best yoga teacher I've had in years. Not only is she extremely knowledgeable and masterful at contemplative yoga practice, but I so appreciate the corrections in my alignment that she makes. As a woman over 50 and recent breast cancer survivor, her focus on alignment helps me maximize the effects of, and deepen into each posture without fear of hurting myself. I highly recommend her classes at Living Seed.

  • December 2023

    I have been seeing Ami for over five years now and my practice with her has changed my life. I exercise excessively and often find myself with injuries or pains. Prior to my work with Ami these would often leave me unable to exercise for long periods of time or would develop into more serious issues. Over the past five years she has found a way to address each issue immediately. Just today I came in with a rather severe shoulder issue from a swim vacation. I was not sure how she would correct it, but within an hour almost all my pain was gone via a phenomenal therapeutic session that included work we had never done before. There are some people who are simply masters... read full review

  • January 2022

    Ami is an amazing yoga teacher, ayurvedic practitioner and healer! She has guided me in making lasting positive lifestyle changes that continue to benefit me. I easily dropped 14 pounds by following the ayurvedic diet she created for me. Thank you Ami!

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    Balanced Wellness: Yoga & Ayurveda

    521 Main St, New Paltz

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