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9AM - 3PM
3995 Oneida St, New Hartford
Yoga
8:30 - 11:30AM
34 Genesee St, New Hartford
Yoga
“Studio in Utica is a wonderful opportunity to get out, stretch, breathe, and rediscover balance, best of all in a social setting; especially love the leaders who choose make a session commonsense pragmatic affair with no magical thinking, play calming sound-track, occasionally use soft guiding voices, and lead the class gracefully. At the end of a routine when muscles are demanding more oxygen, that seemingly simple act of controlled breathing (pranayama) all the way in, feels fantastic.“
Closed today
2111 Genesee St, Utica“An important piece to my holistic health care regime. Becka helps and heals while giving treatments better than any retreat or spa, on a therapeutic level. No one else id recommend like Shine Wellness.“
Yoga
“Great deep tissue massage and enhancement to relieve bursitis in my hip. Clean and comfortable environment.“