Millbrook Movement & Wellness

Nov 2023

The Pilates Reformer class with Shannon George was amazing!!! I was in a trio with two other students. We each had different range of motion and spring tension and she gave each of us AMAZING cues and personal attention to hit our cutting edge!!! I loved it! Her playlist was subtle but awesome and her energy was so uplifting ? I’m still chuckling at her clever cueing names and positive energy. Hooked!! Can’t wait for next session. My body feels so good from just one session!!!!! Thanks Shannon!!

Jun 2023

I couldn’t recommend Lori and Millbrook Movement & Wellness more. I started seeing Lori for Pilates sessions to recover from injuries from polo, she helped me to build back my mobility and strength. I’ve continued to do weekly sessions to improve my performance and target specific goals! I feel more balanced and strong than with any other exercise regimen as well as less prone to injury or strain.

Apr 2023

I have been going to Millbrook Movement for over a year. I was having severe hip/back pain and would barely walk. I started with Pilates. Lori is the best. She knows my body better than I do! Every session is different based on what my body needs. I then tried acupuncture with Charles. It took a few session, but I am hooked! Between the 2 of them I am so much better and able to enjoy my retirement.