Yoga in Massapequa

“Cynthia was a great massage therapist! I will be requesting her again in the future :))“

“Aura is an extraordinarily gifted teacher who is truly invested in helping her students develop their own individual yoga practices. Recognizing that "one size does not fit all" - she works with students on a personal and individual level to develop physical and meditative practices that will deepen their understanding of yoga / yoga philosophy. Aura's experience makes her a perfect fit for anyone - ranging from a beginner to a seasoned practitioner. AYLI's team of instructors / apprentices are knowledgeable, warm, and welcoming to all.“

“I've been a member since they first opened this location and now have a passport membership since I travel often. I have tried every possible type of workout (gyms, kickboxing, yoga, spin) and while they all are ok, nothing was motivating. I tend to enjoy class based workouts but nothing too crowded. This is a perfect fit for me! I look forward to every class and am very grateful for the years of corrections bc I was recently moved up to level 2, and within the next 2 weeks I should reach my 500th class!!!! I (as well as others) have noticed the complete change in my posture...the straighter you stand and sit, the thinner you look (I swear...try it). I really dont understand the negative reviews on here regarding the instructors though. I've been in hundreds of classes and not once have I seen it or heard anyone being rude. Some people get corrected more but if you dont like that then go join a regular gym, have lousy form and wake up the next day with a pulled back and sore neck. Otherwise come here and listen to the instructor who is a trained professional and is there to help you get results. The staff and owner are wonderful, accommodating and patient.“