6AM - 8PM
1209 Troy-Schenectady Rd, Latham9:30AM - 3PM
10 Larkspur Dr, Latham“Fantastic experience for many years now...always on point with recommendations and easily accessible in times of need. The solution to kidney stones was a game changer! Most excellent and highly skilled multi-disciplinary massage therapist as well. Highly recommend for all health and wellness needs.“
11AM - 7PM
344 Fuller Rd, Albany“I started the program October 3 and so far I have lost lbs every week. So far I have lost 21 lbs. Very happy of the results. The nutritionist, Andrea, is very knowledgeable . I like the one on one meetings. If I call or email with questions, they get right back to me. Very satisfied with this program . I go to the Clifton Park location, which is very convenient for me.“
10AM - 8PM
Northway 9 Plaza, 805 NY-146, Clifton Park“John is amazing! Best, intuitive, intentional, and thorough massage therapist I have ever had the opportunity to work with. #grateful“
8AM - 6PM
10 Walker Way Unit 6, Colonie“I’ve been coming to Alexa’s small group classes for just about a year now and I love it! The energy she brings, the positive community and the ability to adapt to all fitness and skill levels. I always leave feeling great about the workout and can’t wait to get back for the next class. The drop in style is also perfect for a busy schedule- highly recommend!“
5AM - 10PM
381 Hudson River Rd, Waterford“I have been going here for quite sometime. I have been choppy with my schedule because of my work. Shawn has gone above and beyond accommodating me so I can get in a training schedule.This guy knows his craft. I highly recommend this service..“
10AM - 9PM
251 New Karner Rd, Albany“Had a wonderful experience with John. He’s extremely attentive and knowledgeable in the sciences of massage and anatomy. He’s the only therapist I trust to carefully consider my unique physical needs with sensitivity, expertise and thoughtfulness.“
Nutritionists
Nutritionists
Nutritionists
Nutritionists
Nutritionists
Nutritionists
Nutritionists
“Heather is absolutely AMAZING! She is such a positive light, a wonderful coach and encourager. She has so much knowledge and meets you where you are at in your fitness and health journey. She’s understanding and will modify a workout if you have limitations. She believes in me and my goals and pushes me when I feel like I can’t do another rep. I have learned so much while training with her, not just about weight lifting and cardio but also about nutrition. Truly cannot recommend her and her facility enough. Best money ever spent. Thank you Heather!“