Pilates near Lancaster

“If I could give 10 stars I would. Thank you to wonderful staff and my PT Brian for the great care I received following a horrible shoulder surgery. Without his help and positive motivation twice a week I would not be where I am today 3 months out ! The staff here is top notch and it is one on one attention. Don’t go anywhere else !!! I’ll miss my wonderfulConversations and excellent care ! A great group !!!! God bless !“

“My daughter and I had an amazing session with Amy today. The studio is calm and welcoming, the movements she coached us through were all purposeful and well explained, I could learn from Amy all day long! I look forward to going back again!“

“As a newb to Pilates I couldn’t have asked for a better experience. Brookelyn is so knowledgeable and amazing to work with. The studio space is incredible. I can’t say enough about the session.“

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“After a surgical consult for a spinal fusion and in intense pain, my surgeon requested I see Rick first prior to surgery. Rolling my eyes and to assure I tried EVERYTHING I reluctantly went. Rick was incredible. He studied my MRI, completed a thorough assessment and after his first treatment, convinced me that perhaps I could wait on the surgery. I didn't want anyone manipulating me in any fashion-let alone be placed into his pilates spring loaded contraption. After the first treatment, I could walk and bend a little better....after months of treatment I was exercising and maintaining my pain levels. I still needed the surgery but he PROVED to me that there is more that can be done. I am a medical professional myself and a firm believer in Rick. If you are on the fence, RUN.....don't walk to explore the possibilities!“

“Kimmi understands the body on a deep level & her vast education and knowledge is apparent. I have been taking the Group Reformer Classes 1-2x a week, I have NEVER felt better! That says a lot after recovering from major pain from c3, c4 bulged discs. She is the absolute best. Update: after having my two year anniversary in March, I can say my two most important appointments of my week are with Kimmi! Thank you!!!! You are the best.“

“Northstar Pilates helped me get back to my physically demanding job. My back was injured and I went through physical Therapy, back shots from a pain management doctor and nothing helped. This was my last try at getting back to work. In approximately 5 months of working one on one with Shane I felt better than any other treatments and I was ready to go back to my job. When this was recommended to me I thought I pictured Being on a mat doing leg raises. No, this is on specialized machines doing a program that is geared towards your specific injury. Thank You Northstar for getting me back to work!“

“We couldn't be happier at this studio! The teacher are so dedicated and wonderful with our daughters!“

“I have interacted with literally thousands of individuals during my 20 yr professional career. If there's one thing I know exceptionally well ... it's the character of a person. Kerri Affronti is a rare and special gem of a human being, with an impassioned dedication to her unique form of art. The breakthroughs and physical healing that I've experienced working with her only for a very short period of time ... after years of struggles, frustrations, and failures ... are nothing short of remarkable. The only difference between ordinary results, and extraordinary results ... is just that "little extra". Don't hesitate to let Kerri Affronti be that difference for you!“

“Went for my second class on Monday and I am so glad I found this studio! It’s super comfortable here and relaxed! Each person I’ve met so far is warm and welcoming and always checking on your needs during class! Classes are smaller which is great for a newbie like me! So happy to have found an amazing place to go to!“

“This studio offers a wide range of classes! It's a relaxing, fun and challenging atmosphere. They have a great restore stretching class to start out! If you think yoga is easy and just stretching think again and try sculpt and flow! You will get a great workout! All of the staff are friendly and helpful. If you are looking to try yoga as new experience or are a seasoned yogi I'm sure you will find this a great studio for your practice!“