The Hot Spot Yoga

The Hot Spot Yoga is the only yoga studio in the Hudson Valley that offers authentic Bikram yoga, with 26 postures and 2 breathing exercises. Established in 2011, the studio has recently moved to a new and beautiful location, equipped with a state-of-the-art heating system, fresh air machine, Zebra flooring, and full unisex bathrooms with showers. The studio boasts a knowledgeable and dedicated teaching staff, as well as a welcoming community of fellow yogis. Reviewers praise the studio for its excellent teachers, classes, and overall experience, describing it as an "absolute gem" and a "legit yoga spot" that puts in the work to provide high-quality services. Whether you're a seasoned yogi or a beginner, The Hot Spot Yoga offers a welcoming and transformative practice for your body and mind.