Reviews for Studio VMX

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May 2024
I have been to a few different pilate studios and none compare to VMX. Never have I had a workout like I've had at VMX. I cannot recommend this studio enough. The only downfall is having to walk down the stairs after the class because I can promise you, your legs will be on fire from such a good workout.
Nov 2023
This is the BEST Pilates studio I have ever been to! The classes are different each time, and it's the only pilates studio where I have truly seen results. Thanks to Studio VMX, I have abs, my body is toned, and I'm way more flexible. If you're looking for a Pilates studio where you'll see results and have fun while doing it ~ I highly recommend joining Studio VMX!
Jun 2023
Beautiful studio - The instructors are super knowledgeable and the classes target elongating and strengthening your body with intense noticable results particularly in your core. I started with Virginia 6 years ago and I feel stronger both physically and mentally now than in my 20s pre babies!

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From Studio VMX

Studio VMX is Westchester's premier boutique modern pilates studio. The foundation of our signature hybrid pilates method is meaningful movement. We believe in the connection between the body, mind and soul. We'll encourage you to slow down, connect to your breath, and mentally tune in to the muscle groups you are working in each movement. Our 60 minute hybrid modern pilates method is high intensity & low impact, working the whole body with a strong emphasis on the core. We practice slow, controlled, functional movements on the Xformer machine to increase strength, flexibility, & balance. Continuous tension on the muscles activates slow-twitch, fat-burning muscle fibers that promote, long, lean, muscles. Try a class at Studio VMX!

Hours

Monday: 8:15AM - 7:30PM
Tuesday: 8:45AM - 1PM
Wednesday: 8:15AM - 7:30PM
Thursday: 8:30AM - 1PM
Friday: 9AM - 1PM
Saturday: 9AM - 1PM
Sunday: 9AM - 12PM

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Ratings

Google: 5/5

Studio VMX

41 Katonah Ave # 203, Katonah

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