Yoga near Jamesville

“Peaceful and enjoyable classes. Professional and caring staff. Beautiful atmosphere.I highly recommend Infinite Light studio!“

“First time at Syracuse Yoga and Whitney is someone who makes you feel comfortable and a joy to be around! She knew it was my first time there and checked in with me to make sure I understood my options for transitions before moving on. Whitney definitely has a calming presence to her and I would recommend her to everyone!“

“Bellydancing was so much fun! The music and movements are beautiful, mixed with great socializing and a gorgeous studio. Liz is a wonderful instruction with so much knowledge and talent.“

“I highly recommend Samadhi Yoga! I joined two of their gentle yoga sessions where Michelle was my teacher for both. She was educational, caring, and patient. The classes have a way of making you feel refreshed and grounded. Ive also joined their restorative yoga class which was also very healing with both Michelle and Sue. This place is wonderful for both beginners and advanced levels.“

“The yoga classes are wonderful, and the juice bar is delicious… just make sure to order your drink before your class because they shut down the juicer early today “so it could rest.” Bit of a let down seeing as I live almost an hour way.“

“Yoga at its best. David & Martine are deeply rooted in the practice of yoga. Very knowledgeable and extremely experienced. Have been practicing yoga will them for years. Highly recommend Upstate Yoga Institute.“

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“An absolute must in Fayetteville. Heather, the owner, is so sweet and knowledgeable. Classes are approachable and fun! Each teacher puts their own spin on the class-- but all are friendly and talented. Cute little shop at the front of the studio. The place always smells amazing!“

“Morningside Yoga is a small little in-home studio in the Westcott area. If you're used to classes of 50+ people in the room, as I was, this Yoga studio provides a refreshingly different way to practice. The Yoga studio is an open and sunny room that overlooks a lush backyard. The classes are small - I've not been in one with more than ~8 people - which provides an atmosphere conducive to lots of one-on-one attention, and building friendships with the other regular students. The sessions themselves pull from numerous influences and doesn't fit neatly into any category. It's unique, and a little bit different every time, which keeps it always interesting. All that aside, though, the one reason why I kept going back was for the instructor. Michael, an "accomplished American master possessing great amounts of technical & philosophical knowledge combined with a genuine mystical connection to the path of yoga,"* is the owner of the studio, and his passion for Yoga is both immediately apparent and contagious. He lives Yoga. His Yoga passion is so much deeper than it-makes-my-tummy-tight-and-arms-toned, and students learn, through his classes, to practice Yoga in a similarly mindful way. He is a lifelong student (in more than just Yoga; he is also a black-belt and Buddhist meditator), which I found to be very inspiring to do the same. I just graduated Syracuse and, as a result, moved my life back over to the Bay Area. This is one of the things in Syracuse that I will miss the most. *quote is from company website“

“This is my favorite place to practice yoga in Syracuse. I enjoy the variety of styles offered and even found the heated classes tolerable! Nothing like a heated Bikram class. The slow flow class is great for a change of pace and I really enjoy Erin's iyengar approach. The studio is a lovel“

“Today was my first visit at Mindbody Connection. I received a deep tissue massage with cupping (first timer.)I’d like to start by saying that the facility is pristine. So clean, calming and overall just beautiful. Melissa was my therapist and she was not only incredibly professional but her experience and attention to detail were obvious in the first 5 minutes. She listened to all of my concerns and walked me through every bit of the process of cupping and what to expect when I got home. I am someone who has suffered from occipital neuralgia for many years and I’ve just never been able to find a therapist who was able to bring me relief. I walked out of my massage today in absolute awe. The relief I felt in my back and neck were instant. I cannot recommend Melissa enough and I am thrilled to have found someone so talented and down to earth to continue this healing journey.“