Trainers near Hamburg

“The Titliest training by Caroline is off the charts ! The sessions improve my flexibility, core strength, explosion and balance all important to golf swing especially for senior men like me! I look forward to every workout knowing I’ll see improvement in my game. Atmosphere at gym is fun and enjoyable I would recommend this program with no hesitation !! Pat Morris“

“I have lost over 30 lbs and the people there are so nice and supportive. Machines are always clean as well as the rest of the facility. I highly recommend this place.“

“I've been working out with Jeremy for about four months now. I've worked with two other personal trainers over the past several years, and I can say in complete sincerity, Jeremy offers the best fit for me. I really enjoy my workouts and how hard he pushes me to achieve my fitness goals. I've had the opportunity to be introduced to some of his other training clients either as they're leaving at the start of my session or coming in as I'm heading out the door. Everyone is extremely friendly, and I am truly amazed by the diverse clientele. He's got clients in their 80s coming to the gym to work out with him! I've seen men and women of all ages and fitness levels walking through those doors. 3 To Be Fit offers classes, but I can only speak to the one-on-one training. I'm not a "class" girl. (Classy? Mostly. Classes? Not my thing.) If you just realized your doctor was saying, "exercise" and not "extra fries," I absolutely suggest you come see Jeremy for some personal training. If you think you can't work out because you've got a bad back/neck/wrist/leg, think again. I'm in need of another go-round of my bilateral carpal tunnel surgery because my wrists are wrecked. I've had a spinal fusion on my L5/S1. I have compartment syndrome, which makes my legs get super-cramped at the most inconvenient times. Still, Jeremy finds exercises to work around these things. Some days I can do the sets he has planned for me, and other days I need him to adjust because my wrists can't take the weight. He was also sure to tell me from the beginning that if I absolutely hate a certain exercise, we will find something else to work that same muscle group. In other words, if you hate jumping rope, he'll let you skip it. If you're not into weights, but love books, I'll bet he'll let you lift dictionaries to add some definition to those muscles! If you're a military veteran, there are discounts. I'm pretty sure he's got something through Independent Health as well. Myself, I pay the full price because it's worth it. I mean, if it weren't for Jeremy, I wouldn't be where I am today -- putting the BUFF in Buffalo. Okay, I'll stop now.“

“Matt was really great. He had a workout already planned and ready for when you got there. He spent a lot of time one on one with you making sure to watch your form and just get to know you as a person. He was really nice and has a great facility. I highly recommend seeing Matt if you need a personal trainer!!“

“Mrs Trey Loudis is sure a blessing into my life and that of my family, with minimum investment of $600, be rest assured to make your withdrawal of $7,200. After loosing my job I have no where to lay my heads upon until I was introduce to Mrs Trey Loudis by a friend who advise me to invest into her bitcoin trading and now my life have really change.“

“I have interacted with literally thousands of individuals during my 20 yr professional career. If there's one thing I know exceptionally well ... it's the character of a person. Kerri Affronti is a rare and special gem of a human being, with an impassioned dedication to her unique form of art. The breakthroughs and physical healing that I've experienced working with her only for a very short period of time ... after years of struggles, frustrations, and failures ... are nothing short of remarkable. The only difference between ordinary results, and extraordinary results ... is just that "little extra". Don't hesitate to let Kerri Affronti be that difference for you!“

“Branden is amazing! I couldn’t thank him enough for breaking me out of my comfort zone that I might even go to the gym! It’s the perfect set up for an individual looking for one on one personal growth. Nothing but positive reinforcement and commitment with your trainer. I would recommend him to anyone looking to learn and to build yourself. I didn’t continue monthly because I have too much going on with school/work and my schedule is so wishy washy to keep scheduled appointments. But he is truly amazing at what he does! ??‍♀️“

“It’s clean and the people are awesome, it’s great working out at a place where everyone feels like family.“

“Nice exercise areas. Lots of equipment.From LA Fitness to Esporta, still a great place to come and exercise. Wide selection of weights, equipment and classes.“