“I’m 62 years old, never have been to a chiropractor before but my back and hip have been VERY sore for 2 months. I’ve always let my back heal over time, but it wasn’t going away, so I went. Very glad I did, my back felt much better when I left the office and in the morning still much better. My hip feels somewhat better and I’ll just have to see how it goes.. I have a follow up appointment and would strongly advise going to get if you think you might need it. Very happy I tried it.“
“Laura was amazing. She was friendly, listened to my concerns, and worked with my body beautifully. The room was cozy, clean, and comfortable. Will definitely be coming regularly to see her :)“
“Shannon is the only massage therapist in the Capital District I’ll go to. She’s an incredible woman who does incredible work. Five stars doesn’t seem enough for her!“
“So I’d like to tell you all about the wonderful experience I’m having at WellNest Studio. I’m in my 70’s and for various reasons have not been doing any exercise for over 5 years. I decided to take back my body so I could enjoy the next phase of my life - retirement!!! A friend told me about WellNest and I decided to give them a try. They’re located in the Peter Harris Plaza and are easy to get to from anywhere. I went in to check it out and met with owner Bill. I walked out all signed up for ten sessions with a Personal Trainer, Jason. I am so glad I took this chance. The gym itself is small and personal but has everything you need. Jason patiently listened while I whined about how I haven’t done anything for such a long time and that I had some ongoing physical issues that made me nervous. He developed a program taking all this into consideration and I’m now in the middle of my second ten sessions. I go twice weekly and Jason continues to listen to me whine and at the same time encourages me to keep going. I totally see a big difference in my abilities and am determined to let him get me to a point that I’m comfortable maintaining. I love that the trainers (Jason for me) listens every session to what I say and adjusts my workout accordingly. I can’t recommend this place or their staff enough. You won’t be sorry if you give it a try!!!“
“I have been treated by Amanda Cocozzo twice. Once for sciatica and once for a rotator cuff injury. Both times I have been extremely happy with the care I received and was confident in knowing she was going to help me overcome my injury. I wouldn't go anywhere else.“
“Amanda gave me the best deep tissue massage . I have ever had. Her hands are magical. She is so personable just to talk up a storm with. I felt my tension just melt away. I will be returning. Couldn't be more happy. I feel like a new guy. Thank you Amanda.“
“This was an incredible massage! Kirsten was excellent and knew exactly where I needed extra attention. She is very experienced and it made a huge difference. I would highly recommend Kirsten and the rest of the staff. Great, peaceful and relaxing atmosphere!!! Will definitely be back!“
“So thankful for this business. She is is very thorough, and explains what is going on in problem areas.<br>I came in with whiplash injuries, swelling in both my knees, planters facitius, & numerous falls that left scar tissue behind. I am in my early sixties but felt older because my mobility seemed to get worse.<br>So far my neck is straighter (see previous pictures). I never knew how bad I was hunched over. Swelling is miraculously going away. I can stand taller & walk better then I have in years.<br>Thank you, thank you, thank you , Barb.“
“I had Izzy as a message therapist and she made me feel so comfortable and did an amazing job at relaxing my muscles. She communicated everything she was doing and made me feel great by the end of the massage. I also had Sarah give me a facial for the first time there and she also did an amazing job. My face was glowing after and even days later. She recommended some great products which I will try another time. Very professional and kind. I’ve been going to Elements for years and I’ve never had a bad experience. It’s always very clean and the staff is friendly and helpful.“
“Can not say enough good things about Enlighten Skin and Wellness!! It's so cute and it smells SO good as soon as you walk in the door. I've been seeing Alicia for years and would recommend her to anyone!“
“I can not say enough positive things about Lianne and Centered Stillness Acupuncture! I initially started acupuncture because of hip pain. Acupuncture has helped my pain tremendously. I am no longer waking up 2 times per night to take Tylenol and avoided cortisone shots. My reflux has improved greatly. She works on anything that is ailing you. You just need to be patient and give it some time.“
“Meredith was absolutely AMAZING!I am currently pregnant going through normal pregnancy back pain, and tightness in my lower back especially. I was searching around specifically for a Black Massage Therapist locally. I came across Meredith’s page on IG (Instagram) & instantly booked an appointment after I read the amazing reviews.After, my own experience I can truly say I give her 1000/10. I’ve never felt so comfortable while receiving a service. Meredith was very thorough, sweet, and kind throughout the whole process. And guess what ? It was my FIRST TIME EVER getting a massage. So don’t just look RUN to experience your luxury, well Deserved Massage!!!I’m locked in!!“
“Olivia is incredible. I've seen a lot of massage therapists over the years, and she's among the very best. Beyond her skill and intuitiveness as a therapist, she's just a warm, caring human being. Couldn't recommend highly enough!“
“Frankie was fantastic! She made me feel comfortable and relaxed. Can't wait to come back again!“
“Upon entering the environment was calming to me. I had the cbd massage given by Kate A. It was fabulous. Kate's touch and pressure were perfect throughout the entire 60 minutes. I found myself extremely relaxed - in mind and body - for the whole day after the massage. My husband even commented on it. I highly recommend a session here and Kate was wonderful.“
“First time getting a professional tarot reading done and decided to go to Star + Splendor after stumbling across it in the area a few weeks back. I was blown away with the reading; it felt spot-on and left me with some productive food for thought. Shop itself is very clean and welcoming too. I’ll most likely come back the next time I’m due for a reading.“
“Rachel is amazing! I had only experienced massage as a relaxation technique previously, I had no idea how much pain relief was possible. I began coming to Rachel for prenatal massage during a very painful pregnancy. Not only did she help provide relief from pregnancy pains with each massage, but she is extremely knowledgeable and caring and always looking for new ways to help clients live more pain free long term. I am so happy I found Rachel and Family Care Massage and continue to come regularly 1 year postpartum!“
“I’ve been here a couple times before today, I’ve had the full body massage and today I did the foot reflexology for the second time…they’re amazing!!!!! I brought my mom and she can be a bit picky about massages but she left very pleased as well!!!! Nancy you were amazing!!! I have circulation issues in my legs and feet, so coming to get foot massages helps keep swelling down…such a great experience here everytime!! No wonder they always have a lot of clients coming in and out! Thanks again, will be back soon!!!!“
“Jennifer is amazing. I love going to see her. Makes my day 100% better. Support our local businesses.“
“Wonderful dr. He’s like the Back God! I love his receptionist both of them they’re wonderful and friendly ppl very flexible“
“John is amazing! Best, intuitive, intentional, and thorough massage therapist I have ever had the opportunity to work with. #grateful“
“Great experience here will definitely come again! Right next to McAddys. Treat yourself!“
“Fantastic experience for many years now...always on point with recommendations and easily accessible in times of need. The solution to kidney stones was a game changer! Most excellent and highly skilled multi-disciplinary massage therapist as well. Highly recommend for all health and wellness needs.“
“Wow!! What a fantastic experience and amazing massage. I felt so relieved and stress free leaving there. Deep tissue massage, she snapped my toes, fingers and got the knots out of my back and neck and left me feeling loose and relaxed. I'm sure I'll feel better for days. I came to NY to see the sights and had a few rough days. This is what i needed. Absolutely, without this great massage the vacation would have sucked. Thank you for a wonderful experience.“
“Gwen is fantastic! I have been seeing her consistently for signature and deep tissue massages for a few years now. She is kind, and lovely, and very attentive. She will happily adjust pressure to deeper or lighter work based on your comfort level and personal preference.<br><br>Recently I started seeing her biweekly for prenatal massages throughout my pregnancy and cannot recommend this more as a first time mom. She has so much experience with prenatal massage (and is a mother herself) knowing which pressure points to avoid throughout the pregnancy. I feel so much more relaxed and comfortable in my changing body throughout my pregnancy than I would have without our regular sessions. She has also provided me with a wealth of knowledge and recommendations on how to manage and get rid of my aches and pains outside of our sessions as well. I have made many adjustments to my every day life based on her recommendations and can see and feel a big difference.<br><br>If you've read this far, just book the session already! You'll be so happy you did!“
“I have been going to Back in Balance for 3 years now. Jen Hathaway runs and manages Back in Balance and does a wonderful job. I have been fortunate to be treated by two therapists, Janet and Sheri. They are both amazing. I am currently treated by Sheri and her knowledge and skill is truly amazing. I receive massage therapy every 3 weeks and it is a core component of my physical, mental, and emotional health. Thank you Jen for running a professional clinic and hiring the absolute best.“