About Pilates by Krystallo
Balanced Pilates & Yoga offers unique and challenging Pilates classes led by Krystallo. Her method combines traditional techniques with her own innovations, creating a dynamic workout that is different every time. Clients report feeling stronger, healthier, and improved in their overall well-being after attending classes. Krystallo's expertise and dedication to each client's needs are highlighted in reviews. She pays close attention to form and safety, ensuring everyone can grow and benefit from the practice. Whether you are new to Pilates or seeking a new challenge, Balanced Pilates & Yoga provides a rewarding experience.
Krystallo is a master at conditioning the human body. Since I’ve been training with her, my posture is straighter, my balance is better and my body as a whole feels athletic and more resilient. And, she does this with a warmth that makes you feel secure and confident in your movement, her heart is at the very core of her teaching. I know she wants me to be stronger and will correct and guide me, with this amazing light hearted humor and refreshing honestly and directness, to be more aware of my own body. The studio is a sublime space filled with warmth and energy. As a woman moving into her fifties, I’m grateful that Krystallo has helped me realize my body’s full...read full review
This pilates class is my favorite form of daily exercise. She has transformed by balance, endurance, and muscular strength with challenging but practical movements which she tailors to my ability on a given day. Krystallo takes a scientific approach to her coaching, and you can immediately tell that her advice and adjustments are grounded in truth and experience. No day in this class is ever the same; we constantly progress/evolve.
I have been going to Krystallo’s for little over a year now , and she is the absolute best . She has worked one on one with to get make me stronger and work on the areas that I am weak in . She takes the time to make all the moves that you are doing is in the correct form so you don’t injure yourself . She always helps me modifications when needed so I can still feel the moves . I look forward to my Pilates class with Krystallo !