It's a nice studio with knowledgable teachers. Usually the class is very small, 5 or 6 people at most, sometimes just 1 or 2, so each perrson gets a lot of attention.The exercises are usually very light
May 2020
they focus on healing from the inside, it's like a house for the community, they encourage us self-care , as a way of living effortlessly.
'Tis Yoga Day at night with a sleeping lotus
It's a nice studio with knowledgable teachers. Usually the class is very small, 5 or 6 people at most, sometimes just 1 or 2, so each perrson gets a lot of attention.The exercises are usually very light
they focus on healing from the inside, it's like a house for the community, they encourage us self-care , as a way of living effortlessly.