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Reviews for KW Fitness - Fayetteville Personal Training
Add your commentKW Fitness - Fayetteville Personal Training
401 E Genesee St, Fayetteville
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401 E Genesee St, Fayetteville
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I’ve been going to KW Fitness for about five months and absolutely love it. The trainers are so knowledgeable and encouraging and the small group setting makes working out fun. I highly recommend KW Fitness.
Absolutely love this place! I started training with Gianni and Casey in January. My goal is to develop more tone, flexibility and balance. These trainers really know what they are doing. I have learned the right form in working with kettlebells, barbells, TRX, bands, medicine balls, etc. Both trainers know when to make me work harder and it has really paid off! I feel better and stronger and my golf coach has noticed my flexibility has improved. I have steadily lost body fat and increased muscle mass. They work with you on nutrition as well. You can work one on one or in a small (4 person) group, which is what I prefer as the people are so much fun. I come out of there... read full review
I joined KW Fitness/Fayetteville a year ago to build strength and learn nutritional skills that would help me to age confidently. Working with the trainers both in the gym and through their nutritional and exercise advice has changed not only the way I look, but also the way I feel about myself. I have more energy and a better sense of how strong even an older person can become. I recommend KW Fitness to anyone looking to age not just gracefully, but strongly.