9AM - 5PM
6720 Pittsford Palmyra Rd, FairportOpen 24 today
865 Ridge Rd, Webster“Garrett and his entire staff are absolutely fantastic.I had personal training with Drew. He was friendly and knowledgeable on exercises that will help me with my weight loss goals. Diets are customized. ATR is the best.“
5AM - 7PM
50 Office Park Way, Pittsford“Great place if you need to kick start getting in shape. Sports injury? They can help.
Personal training
Physical therapy
Rob and his crew can help you!“
5AM - 11PM
20 Allens Creek Rd, Rochester“I was a hot mess, and they are literally rebuilding my entire body, my muscle and my endurance from scratch. Thoughtful, patient, and kind.“
5AM - 1PM
652B Basket Rd, Webster“Roc Strong Club is an absolute hidden gem! Mike has built something special - a gym which has great equipment, a welcoming feel, and caters to the 30+ crowd. He gets to know everyone in his small classes on a personal level - ensuring that your personal objectives are being met. Mike’s coaching encourages personal growth without ever being overbearing. Regardless if you’re a life long gym rat or someone (like me) who’d never been to a gym before, I couldn’t recommend Roc Strong Club more enthusiastically.“
6:30AM - 7PM
465 W Commercial St, East Rochester“I love this place!! The trainers are super knowledgeable and they make working out fun! Highly recommend this place :)“
6AM - 9PM
299 Avondale Rd, Rochester“Chis is outstanding! He has done a great job helping me transform how I think about exercise, among other things.He is attentive, knowledgeable, and enjoyable to work with. I would highly recommend him you are looking for a personal trainer.“
6AM - 9PM
860 Linden Ave, Rochester“This place is the BEST!!! Always clean and neat. The trainers are Awesome! Especially ED!!“
5AM - 11PM
317 Main St, East Rochester“Been a Y member for at least 5 years. Will miss the classes, pools, & their bikes with the screens. BUT THIS PLACE!! Ease of entry. Spotless. ALWAYS AVAILABLE. So close to home ❤️. Amazing amount of investment here. Classes coming back soon!!! Lots of available sanitizing. Beautiful place!!“
2 - 7PM
3800 Monroe Ave, Pittsford“Goes with a non periodized model which goes against the norm in the industry! Guys who are big into periodization like Louie Simmons are on board with what he is doing. Big believer in being able to perform at any given time, as opposed to tapering to be able to perform for a specific time.“
6AM - 8PM
120 Linden Oaks, Rochester“Roger Bense is an extremely competent and knowledgeable trainer. He excels at logically and methodically planing each exercise session to keep things both interesting and effective. He also offers a very positive and motivating atmosphere that makes working out a pleasant experience. He is able to answer all my questions and hold up an intelligent conversion regarding almost anything fitness related, which shows me he truly is an expert in his field of practice. 10/10 would recommend to anyone interested in bettering their lives.“
7 - 10AM
465 W Commercial St, East Rochester“Far different from your typical gym. They offer a fun personalized approach to fitness that can't be beat. Super friendly and knowledgeable staff in a clean private atmosphere.“
6AM - 8PM
20 Office Park Way Suite 115, Pittsford“Jason is extremely motivating and committed to your fitness goals. The workouts were challenging and engaging, and made me feel great! I would highly recommend Jason as a personal trainer. You won't regret working with him!“
“Greg, the trainer that led me through my 6 week challenge, was the biggest help to my weight loss journey. If it weren't for him I probably wouldn't have been able to lose 14 lbs and lose 4 inches around my waist. I feel like I've never looked better and it's all thanks to the people at this gym rooting for me, cheering me on and keeping me consistent. Thank you everyone at this gym for helping me set myself on the right path“
5AM - 10PM
929 Holt Rd, Webster“The only complainers are people who strictly use the pool or people who hate being around other people. Always a friendly environment, very accommodating staff though the cancellation process can be tricky. Altogether great gym!“
5AM - 10PM
1600 East Ridge Road, Rochester“Manager made it easy to cancel my membership. I appreciate her professionalism and not being hassled toomuch.“
“Coach Jen works us hard but with gpod results,,,SheHas a great following and for good reason“