Yoga near East Islip

“I absolutely love this studio. I have been taking beginner classes with Andrea. She is extremely knowledgeable as well as supportive. Her classes leave me feeling relaxed and inspired. The atmosphere of the studio and classes is warm and friendly. This was just what I needed at this time in my life. I cannot thank Andrea enough. I would recommend this studio and these classes to anyone.“

“Very clean, very honest can find everything I need. I recommend everyone to come. Front desk is very kind.“

“Wendy does excellent work!! She is very knowledgeable and her prices are very reasonable. I book with her on a regular basis because nobody has made my skin look this fabulous!!!“

“I joined my first hot yoga class today, and I would highly recommend this as someone new to yoga!! It was such a great experience, instructors are clear and easy to follow along with, and you are free to go at your own pace without judgement. I’m excited to go back!“

“I had the best massage ever! Jimmy’s skilled hands worked out every knot and tension. The ambiance enhanced the experience. I felt like a new person and I am planning my next massage in the very near future.“

“A raindrop session with Debbie feels like a million warm hugs. It was one of the most relaxing and restorative experience in my life.I flew in from NY to Debbie’s studio in Florida to enjoy a Raindrop session and it was definitely one of the highlights of my trip. Highly recommend to anyone looking for a way to relax, unwind and heal.“

“This studio and the community that attends it is warm and accepting. I can’t recommend it enough.“

“My experience has been tremendously more than I could have imagined. It is an experience that any person of any age will benefit from. Gina accommodates all practice levels, from beginning to beyond. Her guidance, support, along with the teachings of not just physical yoga, but for your spiritual senses as well, is just incredible. She is who you want to learn from if you are looking to create peace inside and strength outside. Her classes are fresh and new. Constant learning new variations. Her prices are reasonable, especially if you just want to try it out & see if it’s for you. I am 5 months in and look forward to each class.“

“Tried Yoga for the first time.Enjoyed it immensely.The owner, Roberta, made me welcome right from the start. Within minutes, I was a Yoga person!Very impressive place, absolutely spotless.I will definitely be back.“

“Essence of Yoga is not just a yoga studio. It is not just a business. For me, Essence of Yoga is a family. From the very first time I walked in the door, over 8 years ago, I felt like I was home. I was very hesitant, as it had been recommended to me during a very difficult period of my life and I said, " That's not for me. I can't do it. I don't like exercise. I'm not flexible. I won't like it." Well, here I am, over 8 years later, still practicing and can't picture life with out yoga, but more important my EOY family. From Shirley, the owner, to all the teachers, and the amazing fellow yogis that I have met here, it has become my happy place. I started the practice to relieve stress, not realizing the benefits to my body and spirit as well. Yoga is for EVERYONE!! There is no competition, no judgment, and most importantly, you will find a group of supportive, loving humans. There are classes for everyone and teachers always modify to meet you where you are. So please come visit Essence of Yoga. You will love it! ?‍♀️??“

“I’ve been seeing Linda for over a year now. I’ve been to other therapists before but my favorite thing about her approach is that when you need to be challenged, she will challenge you, she isn’t one to just justify you or agree with everything you say. She asks all the right questions, not leaving me to talk the entire apes soon. I’ve referred her to several people as I truly believe in her approach.“

“I have benefited a lot from going to yoga classes. I’ve been going to pain management for years to help my back pain. But since I started attending these yoga classes, my back pain has disappeared. Also has helped manage my weight. I have learned a lot about yoga poses, alignment, and about better breathing techniques. Attending these classes has also improved my flexibility, which has helped to better prepare me for the NYC marathon. I really want to thank the amazing instructors. They are very professional, well experienced, and have deep knowledge about how to enter into a pose using various techniques.I highly recommend this Yoga Studio.“

“Master LeeA little gem on Main Street. A sanctuary to heal and repair.She is graceful. She is playful. She is exuberant. She is full of vitality. She is humane. She is spiritual. She is grand. She has more than one trick under her sleeve. Her classes are fun, interesting and exciting.She makes you work. Did I say work? No! We release all the negativity and leave with peace and energy.The year passed in a blink with Master Lee. It is time to renew my yearly membership. If you haven’t discovered this heaven of peace and rejuvenation it’s never too late. I gained a strong body, serenity and happiness. Did I mention the friendships I’ve made? Priceless!With gratitudeI thank you Master Lee.“

“Wonderful! I have gone to Kathy for her yoga classes, both classes and privates, for years! I've gone to other yoga studios here and there but Kathy's is BY FAR the best, and the ONLY place I would go on Long Island! The yoga studio is located in a converted garage in her home - a little yoga oasis with a peaceful atmosphere and relating music upon entering. She is so knowledgeable and has about 40 years experience that she shares with her students. Whether you are more advanced or just a beginner she gears the class toward the needs of those attending, reminding them that there are multiple levels in the class - focus on your own body and not what your neighbor is doing. She has always made me feel extremely comfortable, no matter which level I was at, and there have even been one or two poses which my body just won't allow me to do, so she would give me an alternative to make sure the area of the body we were working on can still benefit. Her years of experience kicks in there! With her help I have grown so much in my yoga practice, which certainly helps as I get older and start to notice new aches and pains which yoga can help! She truly cares for everyone, available to discuss ANY questions afterwards (Over the years I've personally discussed questions about yoga, health concerns, diet options, motivation, etc. where her knowledge and experience was able to contribute and expose me to new options and ideas), and even offers a lending library of books for students who may be interested to read up on any particular topics as they explore yoga and health more deeply. I'll also share that when I first wanted to start yoga I didn't know exactly what I was looking for but that I'd know it when I heard it. I didn't want that "cookie-cutter" and "watered-down" yoga that you might find in gyms... I wanted the real thing. When I called Kathy and asked her about the classes she offers and how they were run, I could tell that she had tons of experience, an organization to her classes, and a personalization in making sure you try a class that's right for you and what you were looking for. I would HIGHLY recommend her to anyone reading this review and would say to CALL HER and LEAVE A MESSAGE to begin your yoga journey!“

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“Great service, wonderful product line relaxing atmosphere and not over priced Deb rocks!“

“I usually frequent the Thursday night (6:45-8pm) Vinyassa session with Lisa. Always excellent, engaging and varied.“

“Lora Anderson is truly the best of the best. Her Acu sessions are more like spa sessions, but don't let that fool you. They work. She also usually adds Kinesiology to the mix! I recommend her to others no less than two times a week!!!“

“I have been going here for 4 months now and this studio has changed my life. Every teacher/class has their own flair and they are all amazing! I also love that the monthy pass works for all 3 locations, so convenient!“

“Ive been training at this gym since I was 8 years old. Theres not a better MMA gym around. Long Island MMA has the most experienced instructors who will help you reach whatever goals you have. There is tons of space in the gym and there is no equipment that they don’t have on hand. I love this gym, you won’t be disappointed!“

“I am so eternally grateful to have this beautiful facility so close to home. It has been life changing! I highly recommend all programs and workshops. Some of my favorite are Michelle’s yoga class on Wednesdays, Sunshine’s inner child workshop, the meditation on Saturday morning and any of the sound workshops! Also Melissa is an absolutely wonderful therapist!“

“LA Fitness in Centereach, New York, provides a great workout environment with a variety of equipment and amenities. However, it's the exceptional work of the cleaning staff, particularly Veronica that truly sets this location apart.
Veronica, a member of the cleaning staff, consistently goes above and beyond to ensure the gym is impeccably clean. Her attention to detail is remarkable, and her positive attitude contributes to a pleasant workout atmosphere
The gym offers a wide range of cardio and strength training machines, allowing for diverse workout routines.

LA Fitness Centereach is a solid choice for those seeking a well-equipped gym with a variety of amenities. However, it's the exceptional work of Veronica and the cleaning staff that truly make this location stand out. If you're looking for a clean and inviting workout environment, this gym is definitely worth considering.“

“I walked into Metro in crutches and could barely get out of bed on my own. I just had knee surgery for the first time. Their bedside manner was top-notch. Not only did they have some of the most knowledgeable people working for them but everyone truly cared about my physical recovery as well as my mental as well.“

“I have been a member for 3 years at this club. I like this location and happy with equipment and quiet vibe. I was pleasantly impressed with new Operations manager Kubra. She is pleasant and friendly and takes innovative to help keep everything running smoothly.“

“Brianna was so nice and helpful with the sign up process. Was very informative with us being new to the area , she treated us just like family and even gave us a visual body composition analysis , if any body needs a personal trainer shes your girl !“

“New to the area came in to check this location out very nice gym spoke with Nick he was very helpful professional and very polite go check them out and ask for Nick“

“Looking for the guy wearing a beige shirt driving black cayenne, to pull the door for me on Wednesday Aug 7 nights around 5:00 p.m. Thank you very much! if you can see this one please contact me “