Pilates near East Amherst

“After a surgical consult for a spinal fusion and in intense pain, my surgeon requested I see Rick first prior to surgery. Rolling my eyes and to assure I tried EVERYTHING I reluctantly went. Rick was incredible. He studied my MRI, completed a thorough assessment and after his first treatment, convinced me that perhaps I could wait on the surgery. I didn't want anyone manipulating me in any fashion-let alone be placed into his pilates spring loaded contraption. After the first treatment, I could walk and bend a little better....after months of treatment I was exercising and maintaining my pain levels. I still needed the surgery but he PROVED to me that there is more that can be done. I am a medical professional myself and a firm believer in Rick. If you are on the fence, RUN.....don't walk to explore the possibilities!“

“If I could give 10 stars I would. Thank you to wonderful staff and my PT Brian for the great care I received following a horrible shoulder surgery. Without his help and positive motivation twice a week I would not be where I am today 3 months out ! The staff here is top notch and it is one on one attention. Don’t go anywhere else !!! I’ll miss my wonderfulConversations and excellent care ! A great group !!!! God bless !“

“Emily is the best, I've been to multiple Personal Trainers and this place is the real deal. She is very professional and treats you like family. If you are looking at bettering your over all health, look no more. Give Move Wisely a call today! You won't regret it“

“As a newb to Pilates I couldn’t have asked for a better experience. Brookelyn is so knowledgeable and amazing to work with. The studio space is incredible. I can’t say enough about the session.“

“Northstar Pilates helped me get back to my physically demanding job. My back was injured and I went through physical Therapy, back shots from a pain management doctor and nothing helped. This was my last try at getting back to work. In approximately 5 months of working one on one with Shane I felt better than any other treatments and I was ready to go back to my job. When this was recommended to me I thought I pictured Being on a mat doing leg raises. No, this is on specialized machines doing a program that is geared towards your specific injury. Thank You Northstar for getting me back to work!“

“Wow, where do I begin. Ryan is a wonderful instructor, a miracle worker!! I never knew someone who has the compassion to teach like Ryan does. I’ve been going to Ryan for a very long time and every time is a new and wonderful experience! I have rheumatoid arthritis and degenerative disc disease in my lower back, a very painful combination. There are many times I can barely get out of my truck let alone walk, but when my session with Ryan ends I’m walking and in and out of my truck with no pain at all. My back issues will never go away but with Ryan by my side I know I can live a pain free life. Ryan is very knowledged with Pilates and strives to learn new routines that she shares with all us. I have the pleasure of having Ryan as my teacher but most of all as my friend. A very caring, compassionate person that I will always be grateful for having in my life!“

“Kimmi understands the body on a deep level & her vast education and knowledge is apparent. I have been taking the Group Reformer Classes 1-2x a week, I have NEVER felt better! That says a lot after recovering from major pain from c3, c4 bulged discs. She is the absolute best. Update: after having my two year anniversary in March, I can say my two most important appointments of my week are with Kimmi! Thank you!!!! You are the best.“

“We couldn't be happier at this studio! The teacher are so dedicated and wonderful with our daughters!“

“Went for my second class on Monday and I am so glad I found this studio! It’s super comfortable here and relaxed! Each person I’ve met so far is warm and welcoming and always checking on your needs during class! Classes are smaller which is great for a newbie like me! So happy to have found an amazing place to go to!“

“I've tried a handful of classes from here and I've enjoyed every one. Somehow they are able to make working out super enjoyable while still having a zen space/vibe.Instructors/ staff is very kind and knowledgeable“

“Love love LOVE this place. Came for my first Pilates class with Deborah and she was amazing. She made me feel right at home. I definitely recommend.

I will try my best to come often :)“