I can't say enough. I was able to lose 107 lbs in 4.5 months with their guidance in training and nutrition. I have been to a bunch of gyms without anything close to these results. It does take hard work and discipline, but the outcome is crazy. Give it a shot. I'm there in the mornings working out week days. I can tell you exactly what I did.
April 2024
Stephanie the trainer is extremely knowledgeable and attentive as a trainer on a 1v1 level! I would recommend this gym to anyone that wants to take their health seriously, and appreciates a clean gym with a great atmosphere!
March 2024
Fantastic gym! Excellent atmosphere & great members who encourage one another make getting the work done fun. Owner, Stephanie, is extremely knowledgeable, attentive and helpful. Teaches form and techniques tailored to members’ personal goals, ever mindful of injury prevention and any limitations. Always two different daily workouts on the white boards to choose from, or do your own thing. Highly recommend!
I can't say enough. I was able to lose 107 lbs in 4.5 months with their guidance in training and nutrition. I have been to a bunch of gyms without anything close to these results. It does take hard work and discipline, but the outcome is crazy. Give it a shot. I'm there in the mornings working out week days. I can tell you exactly what I did.
Stephanie the trainer is extremely knowledgeable and attentive as a trainer on a 1v1 level! I would recommend this gym to anyone that wants to take their health seriously, and appreciates a clean gym with a great atmosphere!
Fantastic gym! Excellent atmosphere & great members who encourage one another make getting the work done fun. Owner, Stephanie, is extremely knowledgeable, attentive and helpful. Teaches form and techniques tailored to members’ personal goals, ever mindful of injury prevention and any limitations.
Always two different daily workouts on the white boards to choose from, or do your own thing. Highly recommend!