Reviews for The Hot Yoga Spot
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Hours
Monday: 9:00 AM - 11:00 AM
5:00 PM - 7:30 PM
Tuesday: 6:00 AM - 1:00 PM
5:00 PM - 7:30 PM
Wednesday: 6:00 AM - 11:00 AM
5:00 PM - 7:30 PM
Thursday: 5:00 PM - 7:30 PM
6:00 AM - 1:00 PM
Friday: 8:00 AM - 11:00 AM
4:00 PM - 7:00 PM
Saturday: 8:30 AM - 12:30 PM
Sunday: 8:30 AM - 12:30 PM
Tips
parking: lot online classes
Ratings
Google: 5/5
Facebook: 4/5
The Hot Yoga Spot
7 Southside Dr, Clifton Park
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The Hot Yoga Spot is a barre and hot yoga studio with multiple locations in New York. It offers a variety of classes and times to fit different needs and schedules, catering to both beginners and advanced students. The studio provides an excellent all-levels workout that leaves participants feeling rejuvenated, calm, and relaxed. Classes are led by great instructors, and the hot room helps to reduce tension and increase flexibility. Students have reported feeling mentally and physically better after attending classes, and the atmosphere is welcoming and supportive. Overall, The Hot Yoga Spot is a great place to try hot yoga and improve overall well-being.