Reviews for Catskill Cryo

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Aug 2024
Catskill Cryo offers innovative wellness and recovery solutions through whole body cryotherapy, infrared sauna therapy, targeted cryotherapy, and compression therapy. Cryotherapy is known for its ability to break down inflammation, alleviate pain, speed up recovery from exercise and injuries, boost metabolism, and enhance mobility. A quick 3-minute session can also improve mental health by increasing endorphin and dopamine production, leading to feelings of euphoria and better sleep. Clients appreciate the knowledgeable and friendly staff, who provide empathetic and respectful service. Many report significant improvements in chronic pain and overall well-being after treatments. One client noted a remarkable recovery from chronic leg pain, enabling them to return to work after just one session. The convenience of scheduling appointments and the option to use HSA/FSA for wellness expenses make Catskill Cryo a practical choice for those seeking relief and recovery. With a commitment to healing and personal care, Catskill Cryo is viewed as a valuable resource for anyone looking to enhance their health and wellness journey.

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From Catskill Cryo

Whole body cryotherapy (Cryo) is an innovative approach to wellness and recovery. It's like a cold plunge, but far more practical and with added benefits. Cryotherapy is known to break down inflammation, alleviate pain, speed recovery from exercise and injury, boost metabolism, and enhance mobility. A single 3-minute session also helps improve mental mental health by stimulating the production of endorphins and dopamine (happy hormones). People who do Cryo frequently report a lasting euphoric vibe and improved sleep. Catskill Cryo also offers the largest and most sophisticated infrared sauna in the Hudson Valley, targeted cryotherapy, and compression therapy. HSA/FSA can be used to cover wellness expenses at Catskill Cryo.