Trainers near Castleton

“Not your average gym. Personal training, sports medicine, sports nutrition, you just can not get a better place to work out. Meet with them for a consultation and explain your goals. They will make a program for you and adjust it as needed. Amazing place to become the you, you always envisioned.“

“Evan is knowledgeable, confident, and unafraid to give detailed lessons. I've watched him deal with those new to fitness and veterans, young and old, man and woman. His ability to handle multiple people at once, yet be focused and give one the sensation of undivided attention is a boon. His programs are designed for each person, to each person, and I can say - do not be afraid to ask him questions.He is the sort to sand the rough away, and streamline effort; so that The Goal may be reached efficiently, and within the parameters of an individual's safety buffer.The gym itself is bare bones - and that, for me, is best. It is simplistic, yet has everything that anyone could need. The atmosphere is independent; small conversations when a workout is done, but no one takes up the floor or wanders: Everyone is there to meet The Goal.I recommend this gym to anyone who is serious about starting fitness, or getting their momentum back.“

“Synergy Fitness changed my life forever. I was always used to going to the gym on a regular basis, but I didn't realize until much later how I wasn't pushing myself enough to lose weight and bulk up. I saw no progress because I lacked the structure and routine to produce hard core results. After a thorough consultation with Synergy, we refined my diet and developed a fitness workout plan specified to my goals and needs. Subsequently, the results were staggering. Synergy continued to work with me to maintain continuity and cope with new challenges. I rate Synergy, their staff, and their fitness centers with outstanding craftsmanship and with notable distinction. Anyone looking to make a life change should come to one of Synergy's gyms now.“

“The instructors here include members of my tai chi family that I have known for many years. They are wonderful, welcoming people who take joy in what they do and are happy to share that with you. I can recommend them without reservation!“

“Kevin is fantastic! I will say that I have gone to many private gyms and the atmosphere here is so relaxed. Kevin makes you feel like you have a personal trainer and doesn't push you at the same time. He is wonderful to work with. The workouts are fun and engaging as well. You leave there knowing and feeling like you have had a thorough workout. I would recommend all my friends and family to go and work with Kevin. This is my favorite gym and I will keep going back.“

“Took my first intro to pole class and the instructor was wonderful. Very encouraging and helpful. Great place for a workout“

“Nate is great! Was staying at a local hotel where the facilities were less than accomodating, I walked in and Nate took care of me immediately. Great facilities :) PS this is underneath the plaza fountains, head into a building and head down to the concourse level where you'll see the massive signage for the gym.“