Stretch Pilates and Fitness

Stretch Pilates and Fitness, located in Williamsville, NY, provides a top-notch Pilates experience with one-on-one sessions, small group classes, and Thai stretching. The instructors are certified in STOTT® Pilates and Balance Body, ensuring a high level of expertise. The studio serves all of Western New York, including Buffalo and Amherst, and is known for its personalized approach, with instructors focusing on individual fitness goals and health needs. The welcoming and relaxed atmosphere, combined with the smaller class sizes, makes it an excellent choice for beginners. The facility and instructors have received praise for their accommodating nature and injury prevention knowledge. Clients have reported significant improvements in flexibility, strength, and reduction of pain after working with the instructors for several months.